Alight Wellness

I am so thankful for having found Alight Wellness! I initially came in to address hormone issues related to perimenopause—the brain fog, achy joints, hot flashes, weight gain, and honestly, just not liking myself very much. Through the elimination diet, supplements, and the education I received, I learned what my body truly needs to fuel itself, and many of those symptoms began to fade.

During this process, I realized I hadn’t had a vestibular migraine in six months. I had lived with vertigo for over two years straight and debilitating headaches that required powerful medications from my neurologist—medications that only prolonged my symptoms. Through comprehensive blood work and Dr. Rhodes incredible insight, she identified the areas where my body needed support, and the right supplements changed everything.

I feel like a new person. Actually, I am a new person compared to the woman who first walked through the doors of Alight. I came in frazzled, but I left confident and in control of my life again. My hormones have been addressed, and I haven’t had a vestibular episode since.

Thank you to all the educators and Dr. Rhodes at Alight Wellness! Your work has truly changed my life.