Alight Wellness

I think I may have found Alight Wellness on Facebook and signed up for an information session. I was looking for away to get back to myself after taking care of my family for years and neglecting myself. The Alight program gave me the support I needed to start my health and healing journey. I am feeling and looking more like myself and have the healthiest lifestyle I have ever had. I appreciate all the team members of Alight and the other group members for their support during this transition back to health.

Working with the Alight Wellness team has been a life transforming experience!!! My health was in a downward slump…post menopause and lack of movement had me feeling really BLAH. …foggy grain, low energy, low motivation…and worst of all low enthusiasm for many of the things that used to bring me such joy. My spouse and I committed to the Alight Wellness program because we want to be here for each other for many years to come. I have so much JOY back in my day now that my whole body is back on track to live a long and healthy life!!! THANK YOU!...i am so grateful for the changes in my life due to the wellness program. One of the biggest joys in my life these days is sharing how committing to the program and doing the work has changed our lives for the better!!!

Working with the Alight Wellness team has been truly life altering!!!. My health was in a downward slump... post menopause and lack of movement had me feeling really BLAH!!!!...foggy brain, low energy, low motivation... and worst of all low enthusiasm for many of the things that used to bring me such joy!!... I have so much JOY back in my daily life now that my healthy body is back on track to live a long and healthy!!! My partner and I committed to working with the Alight Wellness team because we wanted to be here for each other for many years to come. THANK YOU!!!...one of the biggest joys in my life these days is sharing how committing to the program and doing the work has changed our lives for the better!!!

I completed the 6 month program with Alight Wellness and it was a gratifying experience overall. My gut health improved to a point in which I did not need to take the medications I was on. I love the community aspect of the program and all staff members were very supportive during my health journey. They are inspiring and kind individuals with clear purpose of helping others achieve their health and life goals.

The best health investment ever! I’m so grateful I found her and her program. The program helped me go through transitioning to menopause.

Dr. Tanya's health program is holistic, comprehensive and empowering. Her health program is not only about medicine and supplement but also about mindset, exercise, food, stress management, sleeping pattern, and more!

Unlike our typical western health care, the program is all about preventive care, education and knowledge about what I can do every moment of my life; she provides us with the tool, choices and deep information about our body.

Dr. Tanya's program inspires me to choose to live healthy, it's a lifestyle worth pursuing! I wish everyone can experience this, it's such a privilege.

Thank you Dr. Tanya and team!

I went to a free seminar offered by Dr.Hudson and after attending I was inspired to give her program a try. I was having difficulty sleeping and was feeling exhausted on a regular basis. I did not have the energy I needed to get through the day. After following her program I am seeing improvement with my sleep and have the energy I need to get through the day. I feel so much better and am so happy I made the decision to try a different approach to my wellness journey.

Tim Mull
2 reviews

a minute ago
New
Admittedly so, I was skeptical about this program. But after working through the first two weeks I started noticing changes. Clothing was getting looser, blood pressure was decreasing, joint pain started easing. Now three months in I’m back riding my bike to work and feel so much better than before. This team is 100% here to help you succeed. They truly care about what they do and will encourage you every step towards your better self. Do not hesitate to make this decision. Start your journey today!!

Admittedly so, I was skeptical about this program. But after working through the first two weeks I started noticing changes. Clothing was getting looser, blood pressure was decreasing, joint pain started easing. Now three months in I’m back riding my bike to work and feel so much better than before. This team is 100% here to help you succeed. They truly care about what they do and will encourage you every step towards your better self. Do not hesitate to make this decision. Start your journey today!!

The most transformational 6 months of my life and a worthy investment in my health. Dr Tanya Hudson and her team were just as much invested in my health and wellbeing as me or my family. They gave time and lent support to make the much needed mindset shift, to truly understand that long term health goals are achieved not overnight but with sustained lifestyle changes. The hand holding and professional guidance for learning to enjoy my exercise routines, to make it second nature to choose wisely and eat healthfully, has helped make the whole experience surpass all expectations. I learnt that the only numbers that mattered were on my bloodwork and labs and not the weighing scale or calories. I feel confident that by staying consistent with the life changing habits and being mindful of my choices I will continue to gain my health and vitality back in the months ahead.

Literally a life-changing program. I'm an educated professional who let my health take a backseat to my career and parenting. I needed Dr. Hudson and her team to be my unbiased expert, advocate and cheerleader for how I can use nutrition and supplements to feel and look better. Five months in, and no question this was money well-spent. If you're ready to make a change in life, in my experience, this program is authentic, of great value, and is run by genuine people who want to help others.