Dr. Tanya Hudson

I’ve enjoyed my time working with Dr. Hudson, Laura and Chris and would recommend anyone to work with this team to get your health back on track. I’ve felt significant improvement in my energy levels, clothes are fitting better, I’m managing stressful situations with more ease and overall have created many new habits that I will continue to carry with me on my journey to being healthier overall. Much gratitude to this team that has continued to support me thru this experience. Read more >

Dr Hudson and her team at Alight Wellness lead me through my health journey with their expertise, confidence and unwavering support. The program is well thought out and intentional to keep you on track and motivated the entire time. Within a few weeks I was rewarded with more energy, confidence and better sleep. I no longer suffer from heartburn, constant headaches and sinus congestion. I have lost weight and can wear my wedding ring again! Most importantly, I have learned how to nurture my body and mind so I can live the best version of me. I am forever grateful. Read more >

Dr. Hudson and her wonderful team have empowered me to transform my mental and physical health. In less than 6 months, I’ve gone from feeling hopeless, fearful, and exhausted, to feeling excited about the future, and ready to take on new challenges. Read more >

Dr. Hudson and her team have been great coaches for helping me have a plan for lifelong healthy living. The program lays out eating and exercise plans. Lab tests help tailor the plan to individual needs. Journaling and meditation are also important. I have enjoyed many of the classes throughout each month to reinforce healthy habits. Two things that were helpful for me were setting “smart” goals and writing a positive vision statement of the person I want to be. Many thanks to Dr. Hudson, Laura and Chris. Read more >

I had been suffering for years and was miserable. Joint pain, swelling, bloating, zero energy, dizziness and cognitive decline to name a few. I had been treated reactively to relieve symptoms but never proactively to find the source …and then I was introduced to Dr. Hudson and her Dream Team. With their incredible knowledge and support, I am working toward my goal of a healthy lifestyle, where movement is natural and feels good! I’m five months in and the change is EXTRAORDINARY! The support and encouragement has been phenomenal. There’s no going back! Invest in yourself, you are worth it! Read more >

Earlier this year, I was in a physical and emotional rut. I'd been battling with weight gain, body aches, and low self esteem. I was finding it difficult to perform every day activities without some degree of difficulty and physical labor was taking longer and longer to recover from. Dr. Hudson, through her comprehensive wellness program, has been my catalyst for change. In just five months, I've lost 27 pounds, formed healthy and easy to adapt to eating habits, started a regular workout regimen, and have more energy than I've experienced in months. Dr. Hudson's wholistic approach is a refreshing change as compared to my general practitioners push to treat with prescription medicine. I didn't need another pill, I needed someone who understood me, my lifestyle, and the poor choices I was making relative to food and lack of exercise. Dr. Hudson and her staff have provided positive... Read more >

With help from Dr. Hudson and her team at Alight Wellness my quality of life has increased significantly in the past few months. I went from being tired, moody and dealing with severe menopause issues (joint pain, weight gain, mental fog, itchiness) to back to the person I want to be! Energetic, focused, productive, happy, strong and at a healthy weight. Thanks for all your help and support Dr. Hudson and team! Read more >

My original goal was just to loose weight but this program provides so much more! I have more energy, less anxiety and depression. My cholesterol is down as well as several other lab results have improved. The team is very supportive in such a personal way! Read more >

Dr. Hudson and her team helped me get onto a path of health and wellness that I was unable to do by myself. They were kind, compassionate, professional and encouraging. It was a lot of hard work, but Dr. Hudson and her team made it manageable and enjoyable. It was great to have access to others who were choosing a new health care journey as well. I highly recommend Dr. Hudson and her services. Read more >

The health program I joined with Dr. Hudson changed me. In 6 months I am sleeping better, my headaches and joint pain is gone, I'm more energetic and happy. I've made so many health choices that set me on a trajectory I'm proud of. Read more >