6600 SW 92nd Ave Portland, Oregon 97223


 
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Empowering individuals on their journey towards health, happiness, and the freedom to pursue their passions and goals.

4/22/25

The most transformational 6 months of my life and a worthy investment in my health. Dr Tanya Hudson and her team were just as much invested in my health and wellbeing as me or my family. They gave time and lent support to make the much needed mindset shift, to truly understand that long term health goals are achieved not overnight but with sustained lifestyle changes. The hand holding and professional guidance for learning to enjoy my exercise routines, to make it second nature to choose wisely and eat healthfully, has helped make the whole experience surpass all expectations. I learnt that the only numbers that mattered were on my bloodwork and labs and not the weighing scale or calories. I feel confident that by staying consistent with the life changing habits and being mindful of my choices I will continue to gain my health and vitality back in the months ahead.

Alight Wellness Replied: All of us at Alight Wellness have been honored to watch you transform, and stay committed to your health and future. You bring so much joy to our Alight family and we love your positivity. Thank you for sharing and we can't wait to see what is next for you!
Alight Wellness Replied: All of us at Alight Wellness have been honored to watch you transform, and stay committed to your health and future. You bring so much joy to our Alight family and we love your positivity. Thank you for sharing and we can't wait to see what is next for you!

Minal Rajan gave Alight Wellness a 5 star Review


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Empowering individuals on their journey towards health, happiness, and the freedom to pursue their passions and goals.