Alight Wellness

I’m not usually someone who writes reviews, but I felt compelled to share my experience with Alight Wellness because it has truly meant so much to me. I found them through an Instagram post where Dr. Hudson described symptoms that sounded exactly like me. I was always tired, struggling with my blood sugar, and feeling stuck with my weight so I decided to attend an informational meeting. From the moment I walked in, I felt welcomed and knew this program was a good fit. Yes, it was a financial investment, but more importantly it was an investment in myself. Working with Dr. Rhodes was a wonderful experience. She is bright, thorough, down-to-earth, funny, and genuinely collaborative in helping me reach my health goals. The coaching sessions with Laura were supportive and encouraging, and Dr. Hudson, who works alongside Dr. Rhodes, is incredibly knowledgeable and kind. The workouts, coaching sessions, mindset groups, and nature walks create a caring and encouraging community. Going to that first meeting was one of the best decisions I’ve made. I wholeheartedly recommend Alight Wellness to anyone ready to take a step toward their health.