I am a 40 something mother of 4 kids and was tired ALL OF THE TIME. When 3pm rolled around I was watching the clock for bedtime but so still tired in the morning even though I'd had over 8 hours of sleep. My quality of life was terrible.
At first I worked at my symptoms utilizing the knowledge I have gleaned over the years about diet and exercise and getting enough rest and drinking enough water. I eliminated caffeine, alcohol and sugar. I did feel a little better after all of these positive changes (after the withdrawls of course) but I was still so tired! I thought perhaps I had chronic fatigue syndrome or perhaps it was my thyroid?
So I went to Tanya to seek her advice. She put me through a very thorough gamut of tests and determined that my thyroid was healthy but my adrenal glands were tapped. In addition, I had some food allergies I was...
Lisa Merlo Flores gave Alight Wellness a
5 star Review
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