I’ve been training with Joseph for a few months now and have noticed a difference in my strength and motivation. He listened to my goals and needs and designed a program that is interesting and diverse. He demoed any exercise I was unsure of and helps to correct my form for the best targeting and gains. Additional, in my weekly session, he asks if I want to follow the plan or do a wildcard workout, which keeps things fun and pushing me just enough out of my comfort zone. He’s great at encouraging and modifying if needed. I feel much more confident in the gym now between sessions!
C.K. Thurber gave Crunch Round Rock a
5 star Review
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