Alight Wellness

My experience with Alight Wellness was truly life changing. I know that’s a strong statement but the guidance, knowledge and expertise offered thru their program gave me the life long gift of how to live a vibrant and healthy life. Not only has my health improved but the motivation that success provides fuels me to continue the journey forward!

I give Alight Wellness, Dr. Hudson, coach Laura and staff a 5 star rating! I entered the program 6 months ago. I am 78 years old and have been retired for 13 years. I noticed a huge slow down about a year ago. Not only was I over weight, I was tired all the time. After attending a program seminar, I knew this was the plan for me. In my interview, I gave my 3 primary goals: lose weight, get stronger and have more stamina. For me it was a mind over matter issue. I decided I can do anything for 6 months. I am pleased to say this has been a life changing experience. Going forward, I may have exceptions, but I will stay with the meal guidelines and the program objectives. I am stronger, I can endure longer and I have lost 34 lbs. Thank you! The work and sacrifices are well worth it.

When I began this wellness journey, I knew I needed to invest in myself—but I didn’t fully understand what that would entail. Over the past six months, I’ve transformed in ways I never imagined.

I went from craving sugar to craving vegetables, from feeling frustrated about my inability to lose weight to understanding exactly what my body needs to thrive. I transitioned from eating gluten to completely avoiding it after realizing the profound impact it was having on my health.

I cannot recommend Alight Wellness, Dr. Hudson, and her incredible team enough. Their care and dedication to helping someone feel their absolute best, and gentle, supportive approach have been truly transformative."

Thank you, Alight Wellness, for an incredible 6 months!

Dr. Hudson and her team was great! They helped me through my insulin resistance issues, helped me make better food choices and im now able to loose inches naturally. Its definitely a lifestyle change that i will continue to follow. Thanks to Dr. Hudson and her team.

Doing this program was the best decision I could have take. I am improving and bettering my health faster than I could ever had done. I recommend this program 100% to anyone who is looking for be healthier than ever!

Dr. Hudson has been the most supportive, kind and caring doctor I have ever had the pleasure of woking with. The Alight Wellness program is the most complete and personalized program I have ever tried. Six months in and I feel 100% better than when I started and with so much more energy and most of my chronic symptoms gone. Not only is DR. Hudson amazing but her support staff of Laura and Chris are truly lovely people and very available when you need as is DR. Hudson. I would highly recommend this program to anyone struggling with long term health issues or just wanting to take their health to the next level!

Dr Hudson, Laura and Chris are all knowledgeable and super compassionate to all their patients. The support they give is above and beyond. They all truly care about your success and cheer you on!

I’ve enjoyed my time working with Dr. Hudson, Laura and Chris and would recommend anyone to work with this team to get your health back on track. I’ve felt significant improvement in my energy levels, clothes are fitting better, I’m managing stressful situations with more ease and overall have created many new habits that I will continue to carry with me on my journey to being healthier overall. Much gratitude to this team that has continued to support me thru this experience.

Dr Hudson and her team at Alight Wellness lead me through my health journey with their expertise, confidence and unwavering support. The program is well thought out and intentional to keep you on track and motivated the entire time. Within a few weeks I was rewarded with more energy, confidence and better sleep. I no longer suffer from heartburn, constant headaches and sinus congestion. I have lost weight and can wear my wedding ring again! Most importantly, I have learned how to nurture my body and mind so I can live the best version of me. I am forever grateful.

My husband and I have had the great opportunity to participate in the magnificent holistic program offered by Dr Hudson's group. Due to frustrating experiences gained from allopathic medicine, we had little trust in any health program. However, we wanted to give ourselves one more chance and trusted Dr. Hudson's knowledge and experience, upon learning that the program does not attempt to relieve symptoms. It goes further, it is based on recovering the balance of the body so that it can heal it self what is out of adjustment. We are so grateful to have made the decision, because we confirm that with the guidance of a person like Dr. Hudson, who does not put profit first, but really focuses on providing the foundations to improve health, focusing on the causes, it is possible to achieve a change and establish a different lifestyle.
Thank to the Alight Wellnes team for giving us...