Integrative healing wellness

I learned step-by-step how to eat healthier, which had a direct result on conquering my migraines and reducing my inflammation. I lost 20 pounds of extra weight. I learned which exercises would be best suited to me for my own personal issues. I'm still working on my energy levels, but have definitely noticed an improvement.

I found Dr Erica after not eating for 2 weeks because of covid, just had no appetite. When I got up to go from the couch to bathroom to kitchen I realized that my joints were not achy. I thought then it must be something that I was eating that made my joints hurt.

I was also addicted to sweets and sugar and was told that I would have to take metformin to control my blood sugar. I knew that if I continued on this path that my doseage would just keep increasing. I already stopped eating sugary foods. My a1c was 11.7 and I got it down to 8.3 on my own but still had to take metformin. So I researched functional medicine and thought it made a lot of sense for me. So I started with Dr Erica and team on March 11, 2022 and at my 3 month blood work my a1c was down to 5.7. My joints no longer hurt, I had more energy and feel so much better. I also lost 25 lbs and to top it off I...

I love integrative wellness because the supplements they have provide based on an over all exam of my blood work has put me back on my feet after being I’ll in 2019

everyone is supportive and very helpful. It is an eye opening experience, healing from within for a healthier body, mind and soul. I have increased my strength and mind thru the program! Still have more to go!

This has been a life change for myself and my husband!!
Wonderful support system
fantastic staff!!
thank you Dr. Erika!!

Caring Professionals who really want to see you succeed! So pleased to have found Dr. Erika and her team. I could not have accomplished what we did together on my own. No life long medication-just vitamins and a healthy eating style based on my individual needs. If you want to be your best and truly enjoy life, I highly recommend checking them out!!

This speaks for itself. (See below!) After six months I have no more gut issues which brought me to IHW in the first place. I am down to my goal weight, I have more mental and physical energy, learned to make commitments to Pilates, meditation and prayer. I changed to and eat a healthy diet and practice self care because without that eating a good diet and loosing weight would not be as meaningful. Gratitude toward all at IHW.

With a BMI of 23.5, you weight is healthy, congratulations. It reduces your risk of serious health conditions such as heart disease, stroke, blood pressure and diabetes. The benefits of maintaining a healthy body weight are numerous, not only to the quality of life, but also the quantity of life.

Its is not everyday you find a small group of women who CARE. Dr Erika, Karen and Nicole create such a supportive environment, to help you become successful at attaining your goals. The easy going, down to earth and truly compassionate CARE is reflected in all they do. I am sticking around for more!!!
“It’s not where you are in life, it’s who you have by your side that matters.” ~ unknown

Over the previous year I drew a line in the sand and made a decision to do better for me! I did some research and found Dr. Erika and her team; and boy am I glad I did! IHW team worked on me, inside and out.

I made significant changes in my diet and my daily routines to repair me. The support the IHW team is overwhelming; they are laser focused on ME! By way of keeping me on track with my goals or picking me back up if I veered off my wellness journey. I am a healthier and better person and still remain on my wellness journey and have the support of the IHW team.

I've been struggling with a host of medical challenges over the past several years. My Internist wanted to put me on maintenance drugs which had long term side effects. I found Dr. Jurasits through a friend and this experience has been wonderful for me. She addressed the root of my disease through diet and natural alternatives. I have now been with her for over two years and have made a complete lifestyle change. I am so much happier and stronger. She has given me the support and accountability I needed. I highly recommend her. I know there is a commitment involved but it was well worth the investment in myself.