Get Nourished

Working with Sarah Reilly has been life-changing. I feel so much better overall—I have more energy, I’ve lost weight, and the brain fog I used to experience is gone. Sarah is supportive, knowledgeable, and truly invested in helping her clients feel their best. I am so grateful for her guidance and highly recommend her!

My experience with Sarah's Fresh Start program was phenomenal. The program makes it easy and manageable to implement changes in diet and lifestyle that have had big benefits for my digestion and joints. Before starting the program, I had some joint pain as well as bloating. I myself am knowledgeable about health and nutrition - and yet I wasn't doing everything I knew I should be doing. The Fresh Start program was just what I needed to kick-start important changes in my lifestyle. Throughout the program, I felt supported and guided by Sarah, and I never felt overwhelmed. I highly recommend Sarah to anyone looking for improvements in their digestion, energy levels, joint pain, and sleep.

I cannot recommend this enough!!! It wasn't even a couple of weeks in until I started to feel the effects. I embarrassingly thought that I had never felt bloated before, that I was unaffected by brain fog, always using something else to explain away what I was feeling. I did not realize that the entire balance of my life was off because of my diet! Everything from the quality of my sleep, to my energy levels throughout the day, and my general feelings, everything has changed. I can't wait to continue through the rest of the course. I'm not even halfway through, and I've lost weight and feel great. Friends and colleagues at work have noticed an uptick in my general demeanor. I feel as if I finally have the right set of tools tackle everything that I need to.

I cannot recommend this enough!!! It wasn't even a couple of weeks in until I started to feel the effects. I embarrassingly thought that I had never felt bloated before, that I was unaffected by brain fog, always using something else to explain away what I was feeling. I did not realize that the entire balance of my life was off because of my diet! Everything from the quality of my sleep, to my energy levels throughout the day, and my general feelings, everything has changed. I can't wait to continue through the rest of the course. I'm not even halfway through, and I've lost weight. Friends and colleagues at work have noticed an uptick in my general demeanor. I feel as if I finally have the right set of tools tackle everything that I need to.

My experience in the True Vitality program has been beyond my expectations. When I found this program I had complete hit a wall in my health journey. I had severe PMDD that left me struggling mentally, emotionally, and physically for two weeks out of the month. At the drop of a dime I would feel like my world was crumbling around me. I was also completely stagnant in my weight loss journey and had really taken a toll on my body with yo-yo dieting and fad diets. This program changed my life completely. It allowed me to actually be completely in tune with my body, understand what it really means to be nourished, and heal the root cause of my gut and hormone issues through nutrition. I won’t say it was always an easy experience, but it was one I would choose time and time again. My life is changed forever. This program allowed me to create the space in my life to welcome in the life of...

Was skeptical at first, but it was a good experience, felt like I was genuinely being heard and given proper guidance, would highly recommend

I was diagnosed with type 2 diabetes over 10 years ago. I was immediately put on metformin and given minimal information on what I was up against. I tried so many different diets, supplements, exercise programs, and medications to manage my issues but nothing seemed to improve them for the long term.

It took years to understand just how serious my circumstance was. I had diabetes, hypertension, and various pain throughout my body. I was frequently in denial about the severity of my situation, most likely because of the prevalence of these conditions in our communities today.

The 4 Week Fresh Start gave me the solid background information I needed to understand how what I eat affects my blood sugar, and how it can affect numerous other systems through my body when unmanaged. Not only did Sarah explain it in depth, but she also equipped me with the tools to...

I am amazed at how I am feeling now. I came to Sarah with several health concerns. After my first interview there was something about her that I felt I could trust her to help me on this health journey. After the first few weeks the major thing I noticed was that I slept all night. That was huge. As we continued, my inflammation, gone. lost weight, more energy, my health issues, gone. I am now a very different person with learned skills to continue in my daily life. I am very grateful to Sarah and her team for all the help in and continued support. My recommendation to anyone searching for help in being well; take the leap and invest in yourself.

I have completed the Getting Started Essentials and am now in the True Vitality program. My progress in just the first four weeks is amazing! I've been in a pre-diabetic state for many years now, even though I eat whole foods and am a proficient cook. This four week program taught me how to combine foods in a different way. It's easy and tasty and here's the best part - My blood sugar was running in the 120's and is now consistently in 80's. I've worked with other nutritionists and no one gave me such profound tools that I can apply to every situation! I even had a business trip for a week and maintained my food plan in restaurants and with conference meals! Thanks for the Science and Magic of this way of eating!

I started Sarah's 4-month nutrition program just 28 days ago and I'm thrilled with the results.... already! Less than one month in, and I'm experiencing more relief from my digestive symptoms --- with nothing more than a change in my diet --- than I've experienced in years with my naturopathic & functional medicine doctors and all their pricy supplements. I can't wait to see where this leads. I'm confident and excited to finally, after decades of struggle with Lyme, mold, depression, extreme fatigue and more... to feel like "me" again. HIGHLY recommend!