Train4Birth

48 Reviews

Average: 5 out of 5 Stars


United States
7/08/20

Monika has done a great job of putting together a program that prepares moms & their bodies for the birthing process. Having an easy-to-follow program that keeps you active pre-partum and helps you recover quicker post-partum is a win-win!...

Amanda D gave Train4Birth a 5 star Review on Google
7/06/20

I started the Train4Birth program just before I entered my 2nd trimester. It felt so good to be doing exercises created by an expert to prep my body for birth, rather than just going about my normal workout routine. It helped me feel really confident going into my scheduled c-section. And I couldn't be happier with the results post-partum!! I was so pleased with how quickly my body recovered from the surgery and today, 8 weeks after my son's birth, I feel so good about my body...no dreaded... Read More...

Emily Daigle recommends Train4Birth on Facebook
7/01/20

As a certified Prenatal and Postnatal Yoga Instructor, I deeply value Monika's input and collaboration in working with women. Her knowledge, personal experience and innovation in designing a program tailored to the unique needs of mamas during and after childbirth cannot be valued enough. The women I know who have worked with Monika prior to and following labor and delivery have reported excellent results with respect to feeling prepared and proactive in advocating for their care. Monika's well-rounded... Read More...

Brenda Langhans Nakdimen recommends Train4Birth on Facebook
7/01/20

As a certified Prenatal and Postnatal Yoga Instructor, I deeply value Monika's input and collaboration in working with women. Her knowledge, personal experience and innovation in designing a program tailored to the unique needs of mamas during and after childbirth cannot be valued enough. The women I know who have worked with Monika prior to and following labor and delivery have reported excellent results with respect to feeling prepared and proactive in advocating for their care. Monika's well-rounded approach to...

Brenda Nakdimen gave Train4Birth a 5 star Review on Google
6/29/20

Monika is so down to earth and easy to talk to, which are essential traits you want in someone helping you through one of the most intimate and vulnerable periods of your life. Monika offered guidance on how to safely continue being physically active while pregnant, which was so important to me, as well as specific exercises that could help my body prepare for labor and postpartum recovery. Monika taught me that healing and recovery first is the foundation for rebuilding strength and offered small steps to safely...

Stephanie Ford gave Train4Birth a 5 star Review on Google
6/28/20

Monika is a wonderful, helpful, knowledgeable, and professional physical therapist. Monika helped me heal postpartum and I am truly grateful for her and her program....

EL Williams gave Train4Birth a 5 star Review on Google
Train4Birth Replied: Thanks so much, El! I'm so happy we were able to help you in your recovery
6/24/20

I have not attended a Train4Birth class with Monika, but I did attend a workshop she led on the pelvic floor at a yoga studio in Chattanooga several years ago and she is an amazing teacher. When she works with people she imparts wisdom, gentleness and compassion. She will encourage you to become more aware of your body and in tune with it. She will help you strengthen parts of your body for birth that you did not know needed attention. You will benefit from her coaching both before and after your birth. Monika has...

Christy B gave Train4Birth a 5 star Review on Google
6/23/20

As a massage therapist and bodyworker specializing in pre and postnatal clients, I want to highly recommend Monika and Train4Birth. She and her program are an incredible resource for empowering women to be pain free and confident in their motherhood journey. She is incredibly researched, attentive, thoughtful and sensitive to each client's issues and circumstances. I have learned so much from her and really trust her perspective on all things physical therapy, motherhood, and wellness. She is a true... Read More...

Celeste Cyr recommends Train4Birth on Facebook
6/23/20

As a massage therapist and bodyworker specializing in pre and postnatal clients, I want to highly recommend Monika and Train4Birth. She and her program are an incredible resource for empowering women to be pain free and confident in their motherhood journey. She is incredibly researched, attentive, thoughtful and sensitive to each client's issues and circumstances. I have learned so much from her and really trust her perspective on all things physical therapy, motherhood, and wellness. She is a true gem, a gifted...

Celeste Cyr gave Train4Birth a 5 star Review on Google
6/23/20

Pregnancy/postpartum can be very difficult, but Monika’s program makes the whole process so much easier. The exercises she shares are great at preparing you for a smooth birth process. Her positive energy is contagious, and I can not wait to use her program again for my next pregnancy!!...

Jeanie Wherry gave Train4Birth a 5 star Review on Google
6/22/20

Train4Birth was exactly what I was looking for to prepare for giving birth. i joined the program in my 20th week of pregnancy, and I only wish I had been able to start earlier! I felt empowered and I know it helped me have a smooth delivery and strong recovery. I am grateful to Monika for her program and all of her personal help!...

Emily Berigan gave Train4Birth a 5 star Review on Google
Train4Birth Replied: Thank you so much, Emily! I'm so happy you saw great results. Loved getting to know you along the way!
6/22/20

This course is AMAZING. Monika answered all my questions and made sure the class was right for my body before I got started. I learned so much about my body and have never felt healthier or more confident about motherhood....

Mariel Groppe gave Train4Birth a 5 star Review on Google
5/19/20

I met Monika G Patel about 20 weeks into my pregnancy. I am so glad I met her when I did - all the pain I was experiencing related to the pregnancy was gone about two weeks after I started the program. Post partum, I have no pelvic pain, no diastasis recti, and everything has healed beautifully. I still feel very strong, and carrying my baby throughout the day has not been difficult at all. I can't recommend this program enough!!...

Clea Klagstad Cartwright recommends Train4Birth on Facebook
4/27/20

I don't know where to begin...I had the pleasure of meeting Monika G Patel after 3 years of challenging physical ailments after my son's arrival. I could barely walk without experiencing severe pain. Much less exercise without re-injuring myself. Monika is the only person who was able to untangle me and helped me build a foundation. She is intuitive, compassionate and knows the body. It is imperative you consider her training before giving birth. Thank you, Monika, you are a God send!...

Lisi Chavarri recommends Train4Birth on Facebook
4/17/20

I was with Monika before, during, and after her own personal birth (and training) experience. Me being a doula, I was especially blown away by not only her studying, remembering, and adapting knowledge regarding training for birth, but her spirit and perspective and adaptability in general-it is something truly unique and it’s amazing to see how much she has already helped so many women. She has so much wisdom to share that really helps prepare for the most healthy and positive birth experience possible....

Jessica Bloomfield Kitchens recommends Train4Birth on Facebook
4/17/20

She is wonderful and supportive. She also knows her stuff. With her my second birth went much easier than the second!...

Jenn Stocks recommends Train4Birth on Facebook
4/15/20

Monika was so professional and accommodating. She worked with my schedule and met my needs. She was so personable and she made sure my dr was ok with our plan. Highly recommended!...

Laura Robbins recommends Train4Birth on Facebook

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