South Bay Wellness

I have been more than pleased with my results from this program. Brain fog gone. Weight down. Hormones rebalancing. Digestion on point. Breakthrough work is priceless. Mindset around food and emotions is restructured. Honestly a 180% turnaround. Totally worth it.

Dr. Z and her team are wonderful caring individuals that go above and beyond to help you with breakthroughs in your health. I consider them part of my village when going to navigate concerns around my health and wellness. I recommend them for your needs 100,000 times over. Cannot say enough great things about them.

I watched Danielle win first place in a speaker training we did together. She is detailed and passionate about wellness. An award-winning speaker, too!

Dr. Z and her team are incredible! I always feel like a VIP client when working together because the care and concern for me and my healing journey is unlike anything I’ve experienced elsewhere. Thank you Dr.Z!

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I am currently enrolled in a program with South Bay Wellness and am very happy and satisfied with their services. They are extremely supportive and professional in their approach to assist in my wellness journey and come with not only science backed care but a truly empathetic and empowering approach. I fully recommend the services of Danielle, Karissa and team! Thank you for the great work you do!

Danielle is literally the most authentic, genuine and generous people I have ever known. She diagnosed a condition I have since I was a teenager that no doc could ever figure out through her modalities. She goes above and beyond for everyone she works with and she is an absolute gift to this world. I send everyone I know to her.

I was looking for a place to accommodate my needs of PT, acupuncture and chiropractor back in March as I was recovering from an acute injury. SB Wellness is amazing and has an incredible team. They are compassionate, kind and really listen to your needs. What makes them so unique and special is that they work well together in order to help you heal. I trust SB Wellness to take care of my entire family💙

My 6 month program was truly life changing. I learned so much about healthy eating, the importance of exercise, and overall well being. I am so glad I started my wellness journey here! This program has been such a positive impact on me and my family- I highly recommend Dr. Danielle and her staff!

Let me begin by saying that Dr. Danielle and her staff are wonderful! I came to South Bay Wellness at my wits end! Stressed, anxious, depressed, not feeling well at all. Dr. Danielle set up a plan to help me detox my body and the change has been awesome. I feel like myself again. I've lost weight, learned to control my anxiety and increased my exercise program. Everyone involved at South Bay is there to answer your questions and have been extremely supportive and helpful. I cannot be more grateful for them.
I look forward to sticking to the plan and enjoying my life!! Thank you for everything!

Just started with South Bay Wellness a few months ago. As I started my program my husband was hospitalized several times for some cardiac issues. Talk about stress. I was ready to give up on this program and go back to my old ways or eating poorly and not taking care of me. With the help and support of everyone at South Bay I stayed on the program and have had great success. I wasn't going back to my old ways I feel too good. I feel like a million bucks. Stress is always going to be there in life. By eating healthy and exercising I was able to stay healthy and strong is order to help my husband through his medical issues. South Bay helped me to change my mindset which helped me to deal with my stress and continue on my program.

What a lovely place. The best thing I ever did was go to Southbay Wellness. I’ve never felt better. My wellness journey actually started almost a year before I came to meet the amazing people at Southbay Wellness. I lost about 70 lbs at another program. Yes I did lose weight but that program didn’t prepare me for what was coming. I injured myself needing two surgeries. I became very depressed while waiting for treatment. I felt very scared and fragile. I gained a lot of the weight back. I started looking for a new program and started at Southbay Wellness about 3 or 4 weeks before my second surgery. Best move ever. Karissa my nutrition counselor helped me every step with lots of discussion about daily stressors and tips about how to deal with them. We talked about how different foods made my body feel, which helped me understand how to pay attention and listen to what my body tells...

I wanted to start a new era of generational health in my family. I learned my health and well-being are within my control, and it is just an upward spiral. Once you start to take control and see improvements, it just keeps getting better! This program supports you emotionally and motivates you by teaching and helping you understand what your body needs. I can’t wait to make this the norm for my children one day, and hopefully, they will carry it on as well. The journey to a healthier you is never over; the program encourages you to keep finding new ways.

I highly recommend South Bay Wellness. I was always tired, had body aches, skin looked terrible, I couldn't focus and I decided one day to make a change. I did some research and found South Bay Wellness and I decided to take the plunge. Needless to say everything bothering me was resolved and I'm happy and thankful to Danielle and team for getting me the results I desired.

The counselors gave me the support and confidence I needed to succeed on my weight loss journey… love that supplements are natural also 😊

Southbay Wellness has been a total body transformation for me! When I first came to the program I was tired, crabby, anxious, stressed, bloated, had aches and pains, headaches and felt I wasn’t able to care for my family properly. As I started the program I learned quickly that saying you are what you eat is so true! I could feel and see the changes as I transitioned from what I thought was good foods to truly good foods (read those labels the words all natural, gluten-free etc may not really mean they are healthy). It was more than just food. I have gained so much knowledge from the program about importance of self care, boundaries, chemicals in food prep/storage containers, cleaning solutions and stuff we put on our bodies. I am no longer on hormone meds that was prescribed because Dr. believe that I had an imbalance and that was why I was feeling the way I was feeling...

Southbay Wellness has been a total

I had a wonderful experience with South Bay Wellness. Their approach is so well thought out - working directly with Dr. Danielle Z., weekly coaching with a wonderful coach (my coach Loraine was amazing and supportive) and the right amount of education to understand the why of the changes I was making. Dr. Danielle was very knowledgeable and caring and made it easy to change. I have made lifestyle modifications that include healthy foods, supplements (tailored to my needs) and exercise. I feel better, have lost weight and am very grateful I found this program!

I came across South Bay Wellness on Facebook, and after watching the webinar, I scheduled a meeting with Danielle. I am so happy I took that first step! I immediately had the sense that Danielle and her team could help.

I arrived at her office that day feeling exhausted. Generally, I wasn’t sleeping well, had excess weight, and was feeling “blah” - no energy, low mood - just tired all the time. In the past I had tried different diets, supplements, and even worked with a holistic practitioner, but nothing helped long-term.

The first thing I noticed was that my sleep improved radically. I was averaging 4-6 hours of sleep and waking constantly. Within two weeks of working with Danielle, I was sleeping 7-8 hours a night and only waking once if at all, and that has remained constant. I am happy to say that I have lost 25 pounds and have gained energy by...

I believe South Bay Wellness taught me how to eat to better nourish my body and improve my health. It wasn't always easy, but feeling better makes it worth the challenges. I feel that the inflammation in my body went down, and I have less pain than when I started. Danielle helped me through many health challenges, and my health coach Loraine was very encouraging. Everyone there was friendly and helpful.

Everyone at South Bay is wonderful and supportive! Dr Danielle is SO knowledgeable & understanding! Loraine is very helpful & supportive!!
They have helped me to start living a healthier happier life! It’s just the beginning, as it is truly a lifestyle change.

South Bay Wellness in Bohemia NY was truly a blessing beyond.

My coach Loraine guided my through the whole process which I doubted before even starting.

Coming from a fit person to a overweight person was something that was very hard to deal with.

So a change had to be made.. I tried it all diets, eating bars, working out but it never felt right and I never knew that eating right would change my life and perspective on everything.

I also gained a family, a lifelong change. VITA LIFE shows ZERO judgement and I have learned majority of the coaches have been in the same shoes I was in at one point which was really inspiring 🙂

I have lost 35 pounds and it’s not just about the weight loss it’s about the mindset, my life changed for the better.

People GIVE THIS A TRY GIVE IT YOUR ALL !!!!!!

Vita...

I can’t recommend South Bay Wellness and the Vitalife Program enough. Like everyone else, I had gained weight during the pandemic. All I did was cook and cook only unhealthy comfort food. I didn’t like the way I looked and I hated the way my clothes fit. I had lost weight before but always seems to gain it back because I wanted to lose weight fast so it was always a fad diet. I never changed anything to maintain the weight loss. I tried on my own like I had done in the past but the weight wasn’t coming off no matter what I tried. I knew that as we age it gets harder to lose but I never believed them. I felt unhealthy and was very frustrated.

One night I saw an offer on Facebook for an informational talk on how to get rid of hot flashes naturally. They had me at “ hot flash” During this talk they also discussed how to re-set your metabolism to help control the...