The biweekly CYM session is a virtual training like we are the practitioners where a brave person will be on a hot seat to share. Listening how Gary assess and asking questions trigger my mind and sometimes I become blur in the process but it is ok as I am learning and searching. Knowing how to ask questions deeper is listening to find the key words. This is very powerful. At times when there is no one I can go to for help, I ask myself questions to find what leads me to be negative, depress, lost, frustrated, angry, hating, not love, not being understand, jealous, not good enough etc.
When the sharer is sharing it is a reflection of me in the past or present. I could feel it I become emotional and the tears easily flow out. I do not need to wear a mask to pretend to hide that I do not know everything, I am not smart or I am fine I have no problems.
Tonight biweekly meeting taught me I can free myself from suffering and not to create suffering. A suffering state unknowing will lead to depression and so what how others look at me, I want to be who I am created to be. Now I know why my aunt is suffering, worrying and not happy all her life.
-- Margaret H