Honestly, processes can be a bit long, but they helped me uncover the pain within me that i thought i had resolved a long time ago completely. It still sat deep within me, a small pain, but it is enough to hinder me from continuing to progress even further in my life. This little pain is how much im worth, the fact that i need to be free to be happy, and i even discovered a dark side to me, that i like violence, i like rampage, but i have previously made it wrong, because of repair damage, and the chaos it brings to the world. But now i accept that i am violent and chaotic, and i accept that