Declare Wellness Center

I LOVE the Declare Wellness Center because I FINALLY got answers to my questions after spending five years trying to address my health issues. I've been one point short of being diagnosed as a diabetic. Fearful as I got older. Coming from a family of diabetics- this was one diagnosis I knew I needed more information about. My routine doctors are good people, but sorely lacking in giving you real solutions. No more! All the comprehensive information & videos are what I've been searching for. A library in one place. I now know I'm lactose and gluten intolerant, what causes my insulin spikes and why, and how to reduce my energy-fueled dependency on caffeinated drinks (coffee only once a day if needed)! I know why I'm tired, what hormones I need, and how to ensure better sleep, AND don't even start me on the supplements! So much good information. Having the coaching session was the cream on the top! They give effective answers for the how-to's in making a lifestyle change. Bye-bye cheese drawer, hello nuts, herbal teas, dark chocolate, etc. Better exercise plans. I can do this. Thank you, Thank you, Thank you Dr. Cohen and your team.