Great instructors, great members. Able to have fun while exercising.
great people, equipment is perfect, the hydraulic resistance automatically works with you
A great place to exercise at your place, time to do a class when you want. No pressure to keep up with others. This is the second Curves I have been a member of. Hope Denise and her staff continue on as so many Curves have had to close. Love this Curves!
I work there as a Circuit Coach and I exercise at least three times a week. Down 6 pounds in my first month. I love it here!!!!
I shopped around to all the gyms in my area, when I walked into Curves in Citrus Heights, I was greeted by the owner, Denise. She took the time to chat with me, go over my concerns and didn't make me feel pressured at all! I felt like I was talking to a friend and needless to say, I ended up signing up! I'm so happy here, and would definitely recommend joining the Citrus Heights Curves!!
<3 Great workout. Great people. Great staff. <3
I first joined Curves in 2006 when my cholesterol went high and my doctor said that I needed to work out at least 30 minutes a day. Talk about a perfect answer to get a complete workout and now with the Curves Smart system that's geared for a personal workout, can't complain. It's great that they open at 6am so those of us that have to go to work can get it done. Staff is very friendly and they watch and make sure that you are using the equipment properly so that you get the correct workout. Great return for my monthly dues! Wouldn't go anywhere else but to Curves!
Curves work outs are the best ... they only take 30 minutes. I leaving knowing I have done something good for me. It's a great way to start the day, it's part of a foundation to a better day and a better me.
I enjoy the workouts and the company of all the ladies who are regulars at the same time I go. I'm always glad I went.
Citrus Heights Curves is a friendly place to come and workout. Come join the fun, meet new people who become friends!
Had been anti-gym for a long time cuz many are soooo big and impersonal. Joined Curves for strength training and am at my six-month mark and still love it! Curves is my style -- very welcoming and friendly staff and members, can get a great strength training workout in 30 minutes, and they offer zumba! -- my favorite dancing cardio exercise! Added Curves to my ongoing walking and line dancing so now I'm got all my bases covered!
I'm not a big 'fan' of exercising ... would prefer to hire someone to do it for me ...However, going to Curves I've grown to appreciate the benefits of moving and stretching. All of the 'coaches' are so helpful and encouraging ... I look forward to going and feel like I am actually enjoying my workouts!
I have been going to Curves for about 3 months now - at least 3 days a week. I now enjoy bending over and picking things up, going up stairs (or down) better balance and better all around mobility. Denise and her staff are always encouraging and FUN !! I'm 67 and feel better than I did 10 years ago !!!!!! I MOVE better !!!! Come join us - you'll LOVE it !!!! P.S. I'm stronger too. After retiring from construction work, I had gotten lazy muscles - now that I have been enjoying the benefits of Curves - I am back stronger and HAPPY !!!!
Love this place! I come 5 days a week wouldn't miss a day ! Highly recommended Denise and her staff!
I absolutely LOVE Curves! The staff at the Citrus Heights Curves are always so attentive. The quick 30 minute work out and stretch works for my busy life and early bed time.
I have been going to Curves for 3 years. Denise and her staff are very helpful and help you to get the most out of the 30 minute circuit. They are there to make sure you have proper form on the machines. The staff and the other patrons are very friendly so you feel happy that you came. I feel that I am healthier, due to coming to Curves.
I like the personal attention at the Curves in Citrus Heights. Curves coaches are always present to monitor our form on the weight machines as we continue through the 30-minute circuit. For women who are new to Curves, the coaches demonstrate proper form on every machine. Then, they watch to ensure that we are still using the proper form, even if we have been regularly attending for years. As we exercise, Denise and Yvonne and the other coaches cheerfully encourage us and answer our questions. They really care... Read More
I have been going to curves for a year. All of the coaches are great, they encourage everyone to do their best. It is a place where you can socialize with great people and get a good workout at the same time.
Great owner and staff. Very encouraging. Always helpful hints to help you stay strong and healthy. Great way to start my day. Can come as early as 6:00 am and work out before work.
I've been a member at Curves since 2006 when my doctor told me that I had to work out at least 30 minutes a day to help lower my cholesterol and it worked!... more
Owner is.very nice and encouraging. Absolutely no intimidation! U will feel comfortable there. I've only gone for a about six weeks but i feel better and... more