Plain and simple: It works...do it! I've been trending up for 30 years, since grad school. Started grad school at 172.....ended grad school around 210...got married, kids, job, etc...slowly but surely landed at 270+....type 2 diabetes, high blood pressure, snoring, pain in the knees and back, sleep too much on weekends...life was slipping away in a morass of french fries and cheeseburgers! They I saw a buddy at work...lost a TON of weight in not a very long time...I poked my head in...what are you doing? He told me: BreakthroughM2. I had tried EVERYTHING...weight watchers, nutrisystem, exercise, Atkins, my own diets...whatever....but I kept creeping northward. My work friend said it works, and it's not that difficult...and you'll see improvement nearly every day....so I jumped in...and so did my wife who suffered from the same trends....4 months later I'm down nearly 100lbs and I haven't felt this good in 30 years!...My wife took a bit longer, but she dropped 115lbs and is still tweaking herself down to her high school weight (another 10lbs or so)! Amazing! If you have ANY questions, email me at LJP416JMP@GMAIL.COM and I'll tell you all I know. Don't wait, drop what you are doing and do it! No matter if you need to lose 20 lbs or 120 lbs, this thing works. Simply put, it has changed my and my wife's life!
-- Leigh P