V Shred

I want to say coach Dylan Fogarty is amazing.
I have been working with him Almost 3 months. He has provided me with personalized meal plans and workouts. He truly listens and very supportive. Is there is something on the meal plan, I don’t like or workout that isn’t working. We discuss it and he

I’m posting this endorsement for my VShred trainer, Sam Craven, who guided me through my VShred experience for almost 3 months as of this writing with meal and workout plans for each of the 3 months.

I was thrilled to learn from the start that Sam is a high performance trainer for D1 athletes (te

This program has been an amazing journey! Brandi is the best coach, along with the whole team. I couldn't have done it without her, especially getting through some very stressful weeks of learning a new job. She gave me great advice on ways of making alternative choices and even if I wasn't 100%

V Shred has really helped me get my weight under control. The workouts and coaching have had a great impact on changing my fitness lifestyle. My personal coach has been there helping me every step of the way. Great job and thanks for all the help!

I really enjoyed this program. I lost 30 lbs in my 7 months! Going into this, I wasn't worried about the working out, as much as I was wanting to improve my eating habits. Every month they provided a week long diet that you followed for a month. The meals were delicious, and pushed me to try new thi