V Shred

Shannon is an amazing coach. She is extremely nice and is a very positive person. She is also very patient with me. She usually responds to my request within the hour. If she is off the grid, she will let you know that it might take a little longer to Respond. I really like the V shred program a

I started my journey with VShred in August of 2024 to date I have lost over 90pounds by following the diet and exercise program that was provided to me. This started with the metabolic assessment. I was assigned an amazing coach!!!! Dr. Kristy who has supported me throughout my journey. She was avai

This program works and is very personalized! Fantastic 1:1 support from coach Brandi. She is super knowledgeable and extremely helpful! I have lost over 50 pounds with the help from Brandi with individualized workouts and a personal meal plan. I love how she makes tweaks when I need them. She is edu

I want to say coach Dylan Fogarty is amazing.
I have been working with him Almost 3 months. He has provided me with personalized meal plans and workouts. He truly listens and very supportive. Is there is something on the meal plan, I don’t like or workout that isn’t working. We discuss it and he

Coach Dawn Nicoletto has been so encouraging and helpful. I have really enjoyed the calls with her and the messages from her. I have made good progress on the program and have lost weight (over 25 pounds so far) and improved my muscle mass and stamina. I feel so much better and feel like having s