V Shred

Shannon is an amazing coach. She is extremely nice and is a very positive person. She is also very patient with me. She usually responds to my request within the hour. If she is off the grid, she will let you know that it might take a little longer to Respond. I really like the V shred program a

I started my journey with VShred in August of 2024 to date I have lost over 90pounds by following the diet and exercise program that was provided to me. This started with the metabolic assessment. I was assigned an amazing coach!!!! Dr. Kristy who has supported me throughout my journey. She was avai

I am 72 years old and I have had problems with weight from the time I was a teenager. I have tried diets. I have tried exercise, of course. I never stayed with the exercise very long. I was hesitant to do V Shred because of the cost He, the fear of not sticking with it, but after praying about it an

This program works and is very personalized! Fantastic 1:1 support from coach Brandi. She is super knowledgeable and extremely helpful! I have lost over 50 pounds with the help from Brandi with individualized workouts and a personal meal plan. I love how she makes tweaks when I need them. She is edu

I met V Shred about 3 months ago. I was ready to reform this "senior" body and Vince appeared on Facebook. With help from one of the amazing folks I ended up in a personal VIP program. My personal coach is truly amazing -supportive, insightful and brings a special focus to my sharing. The food p