Train4Birth

Monika is truly an expert in her field. I consulted her after I had my second daughter for a diastasis recti and pelvic issues. She was very patient and professional throughout my treatment sessions! I am now expecting my third baby and have been performing the exercises recommended in her Train4Birth program. They are easy to perform and I feel that my core and pelvic floor muscles are stronger this pregnancy than with my other two! I feel confident giving birth especially knowing that Monika can help me if I have any issues postpartum. I highly recommend her! Read more >

You will not find a better PT than Monika! This is not simply a career for her, but rather her life's passion and calling-- and it shows! Monika is incredibly knowledgeable, but most importantly, she truly cares and goes above and beyond to care for her clients. I have always been an active person but was immediately overcome with paralyzing fear with both my pregnancies due to not knowing what were considered "safe" movements. Train4Birth's exercises are straightforward and appropriate for any fitness level or stage of pregnancy. I felt safe and supported the entire way. HIGHLY recommend! Read more >

As a massage therapist and bodyworker specializing in pre and postnatal clients, I want to highly recommend Monika and Train4Birth. She and her program are an incredible resource for empowering women to be pain free and confident in their motherhood journey. She is incredibly researched, attentive, thoughtful and sensitive to each client's issues and circumstances. I have learned so much from her and really trust her perspective on all things physical therapy, motherhood, and wellness. She is a true gem, a gifted clinician and PT, and a gracious human being. Read more >

I don't know where to begin...I had the pleasure of meeting Monika G Patel after 3 years of challenging physical ailments after my son's arrival. I could barely walk without experiencing severe pain. Much less exercise without re-injuring myself. Monika is the only person who was able to untangle me and helped me build a foundation. She is intuitive, compassionate and knows the body. It is imperative you consider her training before giving birth. Thank you, Monika, you are a God send! Read more >

She is wonderful and supportive. She also knows her stuff. With her my second birth went much easier than the second! Read more >

Monika was so professional and accommodating. She worked with my schedule and met my needs. She was so personable and she made sure my dr was ok with our plan. Highly recommended! Read more >