South Bay Wellness

I had a wonderful experience with South Bay Wellness. Their approach is so well thought out - working directly with Dr. Danielle Z., weekly coaching with a wonderful coach (my coach Loraine was amazing and supportive) and the right amount of education to understand the why of the changes I was making. Dr. Danielle was very knowledgeable and caring and made it easy to change. I have made lifestyle modifications that include healthy foods, supplements (tailored to my needs) and exercise. I feel better, have lost weight and am very grateful I found this program!

I came across South Bay Wellness on Facebook, and after watching the webinar, I scheduled a meeting with Danielle. I am so happy I took that first step! I immediately had the sense that Danielle and her team could help.

I arrived at her office that day feeling exhausted. Generally, I wasn’t sleeping well, had excess weight, and was feeling “blah” - no energy, low mood - just tired all the time. In the past I had tried different diets, supplements, and even worked with a holistic practitioner, but nothing helped long-term.

The first thing I noticed was that my sleep improved radically. I was averaging 4-6 hours of sleep and waking constantly. Within two weeks of working with Danielle, I was sleeping 7-8 hours a night and only waking once if at all, and that has remained constant. I am happy to say that I have lost 25 pounds and have gained energy by...

I believe South Bay Wellness taught me how to eat to better nourish my body and improve my health. It wasn't always easy, but feeling better makes it worth the challenges. I feel that the inflammation in my body went down, and I have less pain than when I started. Danielle helped me through many health challenges, and my health coach Loraine was very encouraging. Everyone there was friendly and helpful.

Everyone at South Bay is wonderful and supportive! Dr Danielle is SO knowledgeable & understanding! Loraine is very helpful & supportive!!
They have helped me to start living a healthier happier life! It’s just the beginning, as it is truly a lifestyle change.

South Bay Wellness in Bohemia NY was truly a blessing beyond.

My coach Loraine guided my through the whole process which I doubted before even starting.

Coming from a fit person to a overweight person was something that was very hard to deal with.

So a change had to be made.. I tried it all diets, eating bars, working out but it never felt right and I never knew that eating right would change my life and perspective on everything.

I also gained a family, a lifelong change. VITA LIFE shows ZERO judgement and I have learned majority of the coaches have been in the same shoes I was in at one point which was really inspiring 🙂

I have lost 35 pounds and it’s not just about the weight loss it’s about the mindset, my life changed for the better.

People GIVE THIS A TRY GIVE IT YOUR ALL !!!!!!

Vita...

I can’t recommend South Bay Wellness and the Vitalife Program enough. Like everyone else, I had gained weight during the pandemic. All I did was cook and cook only unhealthy comfort food. I didn’t like the way I looked and I hated the way my clothes fit. I had lost weight before but always seems to gain it back because I wanted to lose weight fast so it was always a fad diet. I never changed anything to maintain the weight loss. I tried on my own like I had done in the past but the weight wasn’t coming off no matter what I tried. I knew that as we age it gets harder to lose but I never believed them. I felt unhealthy and was very frustrated.

One night I saw an offer on Facebook for an informational talk on how to get rid of hot flashes naturally. They had me at “ hot flash” During this talk they also discussed how to re-set your metabolism to help control the...