I had a great experience with Dr. McCarty and the program she has designed to help women age thoughtfully and gracefully. At 54 I was feeling a bit "out to sea" regarding the hormonal changes my body was experiencing: lousy sleep, hot spells (not flashes), recurring UTI's, etc. I participated in the 3 month peri-menopause program and really appreciated its overall design: just the right amount of information (both video and summary briefs), a gradual detox, and well-timed one-on-one sessions with Dr McCarty and Natalie. I feel better and more in touch with my body and what it needs to stay healthy after participating!