Roots of Health Wellness, PLLC

Dr. McCarty & the program she has created was what I have been searching for & needing in my life, especially once I hit my 40's & then most definitely in my 50's. All the shifts & changes that were happening, I had no idea why my typical "healthy", well-rounded lifestyle wasn't reflecting in how I looked, how I slept, how I felt about my new me/body! There is SO much out there. SO many choices. SO many things yelling what the right, best thing is to do, in the name of health & wellness. Dr. McCarty and her staff, kindly, gently, gracefully walked me through (after much hesitation, delay & questioning on my part), little by little (enough to take in, apply, be successful), towards my personal true health...myself again (who I was missing)! I have renewed confidence. I am no longer riding a rollercoaster of emotional uproars, but calm, cool,... Read more >

Dr. McCarty and Natalie are a wonderful team-- supportive, optimistic, and also practical. The program allowed me to make adjustments that I could realistically apply and sustain on my own. If you're looking to transform your relationship with your health and well-being, give this program serious consideration. Read more >

This program is a game changer! After a long struggle I have easily lost 25 pounds and keeping it off. My health and energy level has improved so much. The knowledge, kindness and support provided are immensely helpful. Read more >

Roots of Health Wellness is such a gentle, kind & supportive team in promoting you to be your best self, meeting you where you are & helping you get to where you want to be. I was hesitant to commit to another declaration of someone assuring they would be able to determine a solution to my problems. I was at a breaking point of being unhealthy, despite all my efforts of living a healthy lifestyle. I didn't have any known chronic illnesses or symptoms. But I was overweight, demotivated, experienced hot flashes, mood extremes, etc. In my fifties and unsure of all the things I should/shouldn't be feeling or experiencing with menopause/perimenopause. Roots of Health Wellness has given me my life back. The wealth of knowledge and insight to what is specifically and uniquely happening within my body & how I am responding to what goes in & on & around me is life changing.... Read more >

Roots of Health Wellness is such a gentle, kind & supportive team in promoting you to be your best self, meeting you where you are & helping you get to where you want to be. I was hesitant to commit to another declaration of someone assuring they would be able to determine a solution to my problems. I was at a breaking point of being unhealthy, despite all my efforts of living a healthy lifestyle. I didn't have any known chronic illnesses or symptoms. But I was overweight, demotivated, experienced hot flashes, mood extremes, etc. In my fifties and unsure of all the things I should/shouldn't be feeling or experiencing with menopause/perimenopause. Roots of Health Wellness has given me my life back. The wealth of knowledge and insight to what is specifically and uniquely happening within my body & how I am responding to what goes in & on & around me is life changing.... Read more >

Roots of Health Wellness is such a gentle, kind & supportive team in promoting you to be your best self, meeting you where you are & helping you get to where you want to be. I was hesitant to commit to another declaration of someone assuring they would be able to determine a solution to my problems. I was at a breaking point of being unhealthy, despite all my efforts of living a healthy lifestyle. I didn't have any known chronic illnesses or symptoms. But I was overweight, demotivated, experienced hot flashes, mood extremes, etc. In my fifties and unsure of all the things I should/shouldn't be feeling or experiencing with menopause/perimenopause. Roots of Health Wellness has given me my life back. The wealth of knowledge and insight to what is specifically and uniquely happening within my body & how I am responding to what goes in & on & around me is life changing.... Read more >

I loved my 3 month journey with Dr. McCarty and her team. My health is the best it has been in years. My eating habits have changed for the very best from now on. I have renewed energy, before this I would be very tired after a day with my grandchildren (almost 3 and 5),
Now I have energy left over and can still exercise. I also lost 12 lbs which was a nice bonus. I would recommend this program to any woman with health issues, hormonal imbalances and weight to lose. I actually now eat vegetables for breakfast.🤗
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I had a great experience with Dr. McCarty and the program she has designed to help women age thoughtfully and gracefully. At 54 I was feeling a bit "out to sea" regarding the hormonal changes my body was experiencing: lousy sleep, hot spells (not flashes), recurring UTI's, etc. I participated in the 3 month peri-menopause program and really appreciated its overall design: just the right amount of information (both video and summary briefs), a gradual detox, and well-timed one-on-one sessions with Dr McCarty and Natalie. I feel better and more in touch with my body and what it needs to stay healthy after participating! Read more >