The Smart Fit Method

I am loving this place! I really wanted to try a gym where I can see & track my results. I am building muscle & getting stronger. I had been trying to do that without much success at other gyms for years. It is amazing!

I had no desire, and was not looking to join a gym. Then in August a friend told me about The Smart Fit method, and I went in for a demo. After meeting the staff and experiencing the different machines for the first time, I was immediately hooked. Now 3 months later I can't wait to book a workout session. As a busy professional, being able to get an efficient and effective workout in the time span of 25-30 minutes and move on with my day is a huge appeal for me, and allows me the opportunity to incorporate a fitness routine into my daily schedule. I have seen a vast improvement in my strength and energy levels. I would HIGHLY recommend this fitness approach to anyone of any age. Great culture with the staff as well.

Brenda thinks you should try The Smart Fit Method

Strength training seems to be helpful. I also like the personal training tips.

These guys really care about your fitness and health. They are the real deal. They spend time with you, as much time as you need, to understand how to get fit, build muscle or just tone and lose fat. Their machines really work and their approach helps you reach your fitness or strength goals with the absolutely loweset risk of injury. A lot of people talk about the science of fitness but these guys have tech that I've never seen anywhere else. It's first rate and it flat out works! As an example, I worked out here for 3 months and I was able to hike up to the top of Half Dome, not all in one day of course. But I'm 67 years old! And I didn't get sore afterwards which was a total surprise! I'm a believer and can't wait for the next goal or mountain to climb. Haha. If you try them I think you will agree. Ben and Carter are first rate trainers!

What an incredible fitness facility! The machines are a complete game changer. They have helped me increase my strength by over 30% over the past three months, while helping me decrease body fat and maintaining my weight. The advice given by the staff has helped guide me nutritionally, and the gym itself is beautiful! Would highly recommend!