Abide Physical Therapy

I have been going to Michelle for years now. She has treated my neck, shoulder, and hip issues.
1) I have cervical facet issues, probably because I've had whiplash 3 times in the past, and every once in a while my neck gets painfully stuck. Michelle will do a manipulation to get it unstuck, then tune up my home exercise regimen both for treatment and prevention. This is way better than my experience with chiropractics, because they don't tell you any way to fix it on your own or prevent it.
When my neck problems first started years ago, I had to go a few times in a row so she could teach me all the exercises and make sure I was making progress. Now I just see her for what I call a "tune up" probably about 1-3 times a year whenever I start slacking on my posture or I do something funky that causes my neck to act up again
2) Shoulder: I had frozen shoulder...

I had been having pain in my knee for about 6 months prior to seeing Michelle. It wasn’t terrible at first, and I just assumed it would get better on its own. It didn’t, instead progressively got worse until I couldn’t do my beloved country swing anymore. Michelle had me fixed up in 3 sessions doing a combination of mobility exercises, cupping and dry needling, and just in time for a 2 week trip where a lot of hiking and biking ensued. I can’t recommend her enough!

I have had the chance to work with Dr. Michelle several times over the last few years. After having 3 children in 4 years (and still feeding one of them), my body has been left depleted. Dr. Michelle has an extensive knowledge of the body - including pregnancy and postpartum, and each time I’ve left feeling restored, refreshed, and revived. She is physically strong, friendly, and Uber talented. Added bonus, Dr. Michelle truly cares about helping her patients evolve past their limitations…so, if you are fortunate like me, may not need many treatments to see a total body improvement! Thank you Dr. Michelle for your service and gifts!!

Dr. Michelle at Abide Physical Therapy is the best. I went in for my arm/shoulder that was having some pain and limited mobility. She thoroughly evaluated my arm with multiple tests and then determined a plan of action. She had me practice a couple moves I was to take home and do on my own and she also did cupping and dry needling. It all has greatly reduced my pain and I'm so happy I decided to go to Abide PT. I would highly recommend her.

Michelle is great and gave me some exercises to work on at home. I was amazed at how immediately she knew what was going on in my shoulder, whereas in the past I have done therapies but no one pointed out the exact problem like she did "here, you have a tight muscle in this area". I really like that she tries to help you immediately with the pain or discomfort you have. I love her positive attitude and energy. She is super professional and her skills go above and beyond. I will see you soon Michelle. She has 100% my recommendation!!

January of 2019, I had my second hip replacement. This surgery due not go as well. After 2 rounds of physical therapy and 18 months later, all the specialists, my ortho surgeon sent me to , could not find the source of the #10 pain shooting down the leg of my new hip. I was in such pain, I was back to using a walker for months. But everyone kept telling me to go to PT…again. What could a PT possibly do for me by that time? I thought what could it hurt 🤷‍♀️
I called the same place I had gone to before, requested someone else. I literally said I need some young whipper-snapper , know it all , bossy exert who knew what they were doing. And I sure got her! Michelle literally nailed the issue in 2 minutes! I cried all the way home from such relief, because up till that day , I thought my leg would need to be amputated! I felt such relief and so Blessed to have found her....

Dr. Michelle is so knowledgable and experienced. I say this because I can give her the smallest details about what I’m feeling and she knows exactly how to figure out what it is and what’s causing it. She’s super on top of the follow up and makes sure that our treatment is actually solving our discomfort.

Dr. Michelle is an amazing PT! I came in with chronic neck and upper back pain. I'd gone to other Chiropractors, PTs, and they could not provide long term relief or results. Michelle has gotten me on the pain free path for neck and back and is now treating me for pregnancy pains. If you're seeking a long term solution to your pain, you NEED to come see Dr. Michelle at Abide Physical Therapy! NEVER have I had a PT spend a full hour with me providing direct hands on treatment like Dr. Michelle does. I've been to several of the big corporate PT places in the valley and the therapist will spend maybe 10 mins with me, give me exercises to do on my own and be done with it. It's no wonder I didn't get better. If you want to get to the root of your pain issues, and get to feeling better, come see Dr. Michelle!

Dr.Michelle is amazing! She is so warm and bubbly and she understands the body really well! If you are in pain, Dr.Michelle can help!

Michelle is a great physical therapist and recommend anyone whose going through a personal injury. I had a lingering right ankle injury that started affecting my dancing. I went to her for 3 months to understand, treat, and prevent my ankle issues. I learned so much about my ankle and how other parts of my body were affecting it. I recommend anyone who is seeking professional advice to visit her. You will not regret it.