10x Physiotherapy

I was connected to Kristen via referral of a current client of his and couldn’t be more grateful for that referral. I’m located in Houston, Texas but was in Birmingham for the holidays and Kristen was gracious enough to work me into his busy schedule. I’d been seeing a PT weekly for a few months for some neck and shoulder pain I’ve been dealing with and hadn’t seen much improvement despite regular appointments and consistent PT outside of those appointments.

After ONE visit with Kristen, I’ve seen remarkable improvement in my symptoms - it has truly stunned me. Beyond that, Kristen’s continuous contact and checking in to see how I’ve been feeling is something I’ve never experienced in any healthcare provider before.

I wouldn’t hesitate to call Kristen again for anything & only wish I could find a gem like him in Houston. Beyond grateful to have been...

I’ve had a great experience with 10x recovering from a serious injury. Kristen is an exceptionally skilled PT, but what truly sets him apart, and makes him far better than any other PT I’ve worked with (and I’ve worked with tons), is how he actively listens to you and follows up with you after your appointment to see how you’re doing and adjust the therapy as needed. He sticks with you, encouraging and motivating, and adjusting the plan to help you recover. He also understands unique demands of certain sports / hobbies / jobs and does not do cookie cutter therapy — he tailors it to you and what you need. For athletes who care about getting their bodies back to doing what they love, I can’t recommend him highly enough. Getting hurt sucks but Kristen is a true professional who makes it suck a little less.

Thanks for working your magic on me yesterday, Kristen! I had the best night’s sleep I’ve had since I strained my back a week or so ago. And the day has been better too. I was able to get back to the gym and, with the appropriate moderation you suggested, do my complete regular workout.

I was 8 weeks post knee replacement when I started therapy with Christian. I told him I wanted to be able to hike in Belize in 6 weeks. First we had to calm the inflammation before I could train for hiking. He set up a plan and I followed it. I was able to do most everything I wanted in Belize, minus the waterfall rappelling down 250 ft. I was so grateful and amazed at his knowledge of what I needed to do in order to prepare my knee for this trip.

Cinda is so efficient and delightful. She’s knowledgeable and fixed me up after one visit. I will now call her before the pain gets worse knowing how helpful she can be on the front end.

I traveled from Chattanooga to see Mr. Zeanah who was recommended to me by a family member. I’m a pro pickleball player and have been dealing with tennis elbow issues. My arm has been feeling a lot better since working with him and his team.

I have been in pain for 5 straight days with a neck injury. Kristen at 10x worked on my neck today, and did dry needling as well. I can already feel immediate improvement and relief! It’s amazing! Kristen is very knowledgeable and helped me tremendously. I highly recommend!

My experience with 10X Physiotherapy, specifically Kristen, has been nothing short of exceptional. Kristen's remarkable ability to listen and conduct thorough assessments has been instrumental in my marathon journey. Dealing with a hamstring injury from a previous race, Kristen not only crafted a tailored plan for me to continue training but also ensured that I ran the race pain-free. I followed a specific training program targeting the injury and focusing on strengthening and activating dormant muscles. The outcome exceeded my expectations—I felt stronger than ever at 44, achieved a personal record, and even Boston Qualified!!!! Kristen's comprehensive approach has not only healed my injury but has fueled my passion for continuous improvement in my running hobby. I wholeheartedly recommend 10X Physiotherapy for their personalized care and Kristen's expertise, which has truly elevated...

Kristen makes it super easy to get great PT work. I’ve struggled with back issues and the day after a session I feel 100%. Highly recommend.

Kristen Zeanah is absolutely first rate. I had chronic lower back and hamstring problems for years. Under his guidance I built strength using steadily increasing free weights—particularly standing deadlifts. Although I was apprehensive about doing too much, I increased from 30 lbs. to 120 lbs. Most significantly, I no longer have the back and hamstring pain. Thanks so much Kristen.
p.s. Here’s an old picture with 80 lbs.