I feel so fortunate to live so close to Studio TimeOut. I am a middle aged woman, and I feel like I am the exact target market for this studio. I recently convinced my neighbor that she should try coming to TimeOut because she would feel very comfortable there, and it would not feel like working out at some other place that is full of young, perfectly fit people. I told her that she would find lots of other ladies there her age, and that there would be a range of abilities. I also told her that she didn't need to already feel like she was in shape to workout there and that the instructors would demonstrate and encourage her on modifications she might want to try if something was too strenuous for her, and that she would feel perfectly comfortable using those modifications in this environment. She decided to give it a try and is very happy there, and so am I.
Studio TimeOut is a great place. I've recommended several people to the studio. It's welcoming and warm, there is no stinky gym smell and the classes are taught by instructors who believe in professionalism. They help with questions and modifications and injuries. I've also tried Pilates which is fun too. I've seen great results in my fitness and it's the first time I've actually stayed committed to attending a gym. I think classes are much more personal than machines at a gym. There are a variety of classes that fit all levels of fitness and the instructors make sure your form is correct. It's a fun place.
I am still very new to Studio TimeOut but so far finding this studio and this group of people has been like a breath of fresh air. Everyone is so attentive and welcoming and make exercise, nutrition and overall taking care of yourself accessible and fun. I have been to a few fitness centers where I felt like I was just viewed as a walking dollar bill. At Studio TimeOut they offered me an affordable and accessible way to get to know the studio, the classes and the instructors without immediately jumping on me to get my money. All the instructors took the time to get to know me and took a genuine interest in me. I have a knee injury and everyone has been so accommodating to make sure I get the most out of my experience. When I first started going to Studio TimeOut I was very nervous and intimidated. I am very much out of shape and I find big crowds of people intimidating. But everyone was very understanding and made me feel at ease. This is not your usual fitness center where everyone is super fit and pretentious. Everyone cares about you and your experience and value you for who you are and what you want out of your experience. I find it to be an empowering and motivating space where I can be myself and really invest in myself without being judged or compared to others. I am so happy to have found Studio TimeOut as I have already started going regularly to fitness classes and can already tell that I am stronger and have much more energy. Considering the wide variety of classes and how great everyone that works there is, the cost is definitely worth it!
I believe every woman, any age, any body type, any fitness level, who is able to get to TimeOut Studio should. I feel the studio empowers women. Its honestly the most positive establishment I've ever set foot in! There are fitness centers which may be less expensive, but you truly get what you pay for & I will be a member for life.
Studio TimeOut is the best! I've been coming here for over 6 years. They offer a perfect balance of wellness for my whole self. The workouts are amazing. The instructors are always happy, energetic and excellent role models. I totally trust them. They have a way of describing each exercise that gives a clear picture in my mind of what I should be doing. Plus, they always give many options in case my 50 something body isn't up for the more challenging moves. I never feel judged. On the contrary, I believe the people here sincerely want to see their customers succeed in being the very best they can be! I always feel energized and motivated following a workout and really anytime I'm in the studio. I am also a huge fan of the nutrition programs, cooking classes and breath work workshops. I really get a complete package here! Finally, one other thing that has always impressed me is the facility itself. The atmosphere is always clean and alive. There are even almost always fresh flowers in the restroom. Love it!
My husband and I joined Studio Timeout about a year ago, and we cannot begin to express our love for this studio!! The studio itself is bright, cheerful,... more
This place has literally changed my life! It was a slow and steady change, but I would never have been inspired to even start without Studio Timeout. The... more
I can't believe I didn't try Studio TimeOut earlier. Just a few blocks from my house makes it an easy place to visit. But the super welcoming vibe, the... more