I LOVE Kyle, and Stretch U. It was my first time in for a stretching session and I am feeling so much better. I think the only thing I would change is making the session about twice as long because I didn't want to be done. :D If your muscles are feeling tight, Kyle will help you feel so much better!!
I have gone 6 times and I am already seeing the benefits!! Feeling more flexible for sure but for me best of all I feel energized!!
In less than 2 weeks, I can definitely tell a difference when I get up in the morning.