After hip arthroscopic surgery, I was on crutches for 6 weeks and needed help with self care, such as showering and dressing. After 4 months of PT at LSTC, I am running better than I have over the past 2 years and I'm back to HIIT workouts. I am able to return to pigeon pose without my hamstrings and piriformis catching, something that plagued me for more than 2 years. Dry needling helped break up my scar tissue and trigger point restrictions, which made a world of difference during my recovery. As a therapist myself, I can't recommend a better place for physical therapy than the amazing team at LSTC. Thank you for helping me return to my active lifestyle! You guys rock!
-- Kate Z