After 18 months of contemplation, I followed the advice of Dr DuBois and committed to three months of physical therapy at Bothell Chiropractic and Wellness.
It has been more successful than expected, and we are only 70% complete. My lower back is virtually out of pain, my neck and mid back are still tight, but over all my mobility is so much better.
ANd for reasons I do not understand, my left knee does not require surgery until a later year.
I would recommend Dr Dubois and staff to anybody.
-- Paul H