Bingham Health & Fitness

I can’t speak highly enough of Brendan as a mobility instructor. From the very first class, his knowledge and passion for mobility were evident, and it’s clear that he genuinely cares about his students’ progress. Brendan has an incredible ability to break down complex concepts and movements into easy-to-follow steps, making each session both educational and accessible.

His classes are well-structured, engaging, and always full of energy. Whether you’re a beginner or more experienced, he tailors the exercises to meet everyone’s needs, ensuring that no one feels left behind. Brendan also takes the time to provide individual feedback, making sure that each student gets the attention they deserve.

What I appreciate most about Brendan is his positive attitude and encouragement. He creates a welcoming environment where you feel comfortable pushing your limits, knowing that he’s there to guide and support you every step of the way. Thanks to his expert guidance, I'm seeing improvements in my flexibility, mobility, and overall body awareness.

If you’re looking for a mobility class that’s informative, challenging, and enjoyable, Brendan’s the instructor to go to. I’m so grateful for all the progress I’ve made under his instruction!