Bingham Health & Fitness

I love Bingham Health & Fitness because it gives me the freedom to workout how I want and need to on any given day. The group classes are fun but challenging and the open gym provides the strength training I want as well.

Jason is the best!

I came to Bingham Health & Fitness after a couple years membership at a “big box gym” in town. I found myself never going to the gym, but also never canceling because the price was so low. I started doing research to see if I could find a better option and jumpstart my health journey.
I was looking for a personal trainer, when I came across Bingham Health & Fitness. What caught my eye was the personalized approach to training and the community within the gym. BHF has a dedicated group of committed trainers, health and wellness practitioners, and physical therapists in house. They take a holistic approach to your fitness and health goals, and guide you with a variety of tools, metrics, and approaches to help you achieve what you’re working toward.
I’ve been working with a trainer at BHF for almost 6 weeks, and have been very happy with not only the process, but...

Health and Fitness are interwoven within this facility. The overall examination of how healthy we are living and how fitness is a key part of a healthy lifestyle. There are a plethora of programs offered to enhance and support health and wellness.

Excellent Health and Fitness facility and training. Jason has done a fantastic job creating an area where you can train independently, with a personal trainer, or with a group. I highly recommend.

I've been a member at Bingham for a couple of months now and I do really like it. The class sizes are small, and I also have the option to use the gym side as well. I've had an opportunity to work out with several of the trainers and all are knowledgeable and fun with my workout goals in mind.

Great place nice to go and get my workout done. Clen and organized. All staff is friendly willing to help

Thank you!!

An amazing facility all around! From the assortment of equipment, to the knowledgeable staff you couldn’t ask for a better gym! The different classes that are offered there is something for everyone. Very glad I found this gym and am a part of this community!

Bingham Health and Fitness changed my life. Now I move better, sleep better, feel better, look better! I cannot say enough positive things about this place and the people who make it the terrific place it is!

Brendan’s mobility class is an excellent starting point for anyone looking to improve their movement, flexibility, and overall body awareness. As a beginner, I really appreciated how approachable and well-structured each session is. Brendan takes real care in his instruction, always making sure everyone understands the movements and feels comfortable adjusting exercises to suit their needs.

What sets his class apart is the attention to detail—he doesn’t just tell you what to do, he explains why it matters and how it connects to better performance and injury prevention. You can tell he genuinely wants his students to feel and move better, and that makes all the difference.

Highly recommended for anyone new to mobility work or just looking for a thoughtful, supportive environment to move and to learn.

This facility has a private and encouraging atmosphere. The trainers meet you were you are physically and mentally as it relates to fitness. Bingham fitness offers several services to fit the goals of the client. I recommend this exercise facility especially for individuals who are tired of the large corporate "feel" of major franchised gyms.

Great little personal training gym that's like a one stop shop for physical therapy, massage and acupuncture. Nice escape from the mega gyms.

I love Bingham Health & Fitness as it is a unique and multi-service gym. I love the fitness and stretch classes, the people and the many different services. I just started the acupuncture treatment and am excited about how well I am feeling and sleeping.

I absolutely love my Boxing with Sophia classes on Saturday mornings at Bingham! Sophia is one of a kind. Makes boxing feel less intimidating, empowering, and SO MUCH FUN!! I look forward to every one on one and group class with her, learning something new and smiling through the sweat of a great mental & physical workout 🙌🏻

The Bingham gym is always clean and inviting, great music and even better equipment throughout the space. If you’re looking for a smaller gym where you can let your hair down and not stress about being able to find a machine, that provides a variety of out of the box classes PLUS recovery options onsite, you’ve found the perfect place for you!! I feel lucky to have had Sophia start teaching here so I can enjoy this space!

I love this Bingham health and fitness

In 2 months at Bingham fitness I feel stronger, happier, and more motivated than I have felt in over a decade. I enjoy the variety of my peers in my classes. We are all showing up and doing our best. This feels amazing!

Bingham fitness was very pleasant, the staff were friendly and the services are excellent. The staff here definitely know what they’re doing. I got acupuncture done and it was an amazing experience!

I began working out at Bingham Health & Fitness in February and love the workouts as well as the trainers. The workouts are challenging, which I love! The community has been motivating, as well!

I can’t speak highly enough of Brendan as a mobility instructor. From the very first class, his knowledge and passion for mobility were evident, and it’s clear that he genuinely cares about his students’ progress. Brendan has an incredible ability to break down complex concepts and movements into easy-to-follow steps, making each session both educational and accessible.

His classes are well-structured, engaging, and always full of energy. Whether you’re a beginner or more experienced, he tailors the exercises to meet everyone’s needs, ensuring that no one feels left behind. Brendan also takes the time to provide individual feedback, making sure that each student gets the attention they deserve.

What I appreciate most about Brendan is his positive attitude and encouragement. He creates a welcoming environment where you feel comfortable pushing your limits,...

Bingham Health and Fitness is the best possible place to work out. I have been a client regularly for 4 years and have seen the great people that provide first class options for health and fitness. I work with Ann Marie Henry, a personal trainer and functional aging specialist, who provides private, group, and classes. She adapts to my fitness needs every time and her guidance has made a big difference for me. I have also seen the great work that Megan does with her clients. Jason, the owner, is committed to making this fitness center a place where all belong and can find a program that works for them.

Excellent fitness center, coaching, group classes, and more. I’ve been around gyms for thirty plus years and have seen them all. Bingham offers a fantastic variety and space to get your own style of training in without judgment. Do yourself a favor and check them out.

Great location, great equipment, and such a great staff.

I tried Bingham Health & Fitness and really like the gym as well as the owner/trainer Jason. There are many class options as well as a regular gym if you prefer to workout without a trainer.

Great work out for all.

Jason provides a great workout in a fun, clean environment. The workouts are thorough, complete, and challenging. I highly recommend Bingham Health & Fitness!

Amazing local gym with friendly team and new clean equipment. The fitness classes are creative and engaging. Assisted stretching and Accupuncture are great service add ons you can book in the gym

Bingham Health & Fitness got a great recommendation by Kenny

I have loved every class I’ve taken so far. They are challenging and at the same time the instructors meet me at my level. It’s amazing!

I love Bingham health and fitness because they are well knowledge of know how to get you in shape and can teach very well when it comes to exercises how to perform the exercise

Jason and his team are passionate about health and fitness. This is seen in all of the services in class times they provide. Love the options and ease of signing up for classes.