Well Centered Wellness

Dr. Puja is a life changer! She is very knowledgeable about how the emotional and physical parts of the body work together and how to improve your overall health by changing your diet, using natural supplements and exercise rather than pharmaceuticals. I highly recommend her and would encourage anyone who is struggling with their health in any way to meet with Dr. Puja.

They have not offered me the 'magic' cure. Instead they have laid before me the opportunity to push forward my frontiers at my pace. Yes, I still live with the pain, but now the pain is manageable. I can walk when walking used to be something I approached with apprehension. Just last week I was finally able to take a nature walk with my daughter - for the first time in three years. It was AWESOME and I'm grateful for ability to once more feel in charge of my life. Thanks you! Thank you! Thank you!

I have known Dr. Puja and her husband now for 4 years. Over the years, I have worked with hundreds of physicians and Dr. Puja is one of the VERY best. She is evidenced-based but also intuitive using all of her God-given healing abilities to treat each patient as an individual creating personalized protocols for each. She will listen to you and to your body, honoring that you have the potential to heal yourself given the right environment and support. Dr. Puja was a life saver for my daughter and I can't thank her and John enough! I highly recommend Dr. Puja and refer her to my family, friends and physicians.

I have known Dr. Puja and her husband now for 4 years. Over the years, I have worked with hundreds of physicians and Dr. Puja is one of the VERY best. She is evidenced-based but also intuitive using all of her God-given healing abilities to treat each patient as an individual creating personalized protocols for each. She will listen to you and to your body, honoring that you have the potential to heal yourself given the right environment and support. Dr. Puja was a life saver for my daughter and I can't thank her and John enough! I highly recommend Dr. Puja and refer her to my family, friends and physicians.

About 6 months ago I was having serious pain issues and various other things going on that I did not know the cause. Admittedly I’m skeptical of traditional medicine so I suffered longer than necessary to get answers. When I finally got serious w my Intention to seek a practitioner that deals in root causes, food based nutrition, environmental and healthy lifestyle solutions, Dr. Puja was recommended to me. I wasn’t sure if she’d be able to help me since I live in Texas and she’s in North Carolina. I was relieved to find out she could absolutely work with me “virtually” and even get a very comprehensive blood test ordered without me having to travel far from home. Dr. Puja consulted w me about my results and gave clear explanations for everything she was seeing. She recommended a protocol to follow and had everything I needed shipped direct to me. Within a week a good portion of my...

Thank you Dr Puja! I was in a bad car accident and suffered a TBI. Not my 1st but my 2nd. Dr Puja has given me a protocol to help myself during the acute recovery phase and I saw MAJOR improvements in just 24 hours. Can’t wait to see what’s ahead. I expect a full recovery and to bounce back better than before the accident.

I've been seeing Dr. Puja for over 10 years, and I see her for weekly maintenance of a chronic back problem. (Degenerating discs, lumbar). I've lived in this area for 18 years and of the 7 different chiropractors I've seen in that time, she is definitely the best. Her overall health knowledge is amazing, she's up to date on new developments and technologies, but she's also not afraid to go back to good old fashioned common sense, too. And she is a truly sweet and caring human being. She's moved a few times over that decade and I now drive over half an hour just to continue to see her, yet she's always very understanding and accomodating if schedule changes are needed.

I've been seeing Dr. Puja for over 10 years, and I see her for weekly maintenance of a chronic back problem. (Degenerating discs, lumbar). I've lived in this area for 18 years and of the 7 different chiropractors I've seen in that time, she is definitely the best. Her overall health knowledge is amazing, she's up to date on new developments and technologies, but she's also not afraid to go back to good old fashioned common sense, too. And she is a truly sweet and caring human being. She's moved a few times over that decade and I now drive over half an hour just to continue to see her, and she's always very understanding and accomodating if schedule changes are needed.

What I love most about Dr. Puja is that no adjustment is ever the same. She customizes each appointment to what her clients needs are which sets her apart from any other chiropractors who give generic adjustments. Dr. Puja also imparts her nutritional knowledge during the adjustments, which helps a client feel like they are getting their moneys worth and a whole lot more.