This program taught me new eating habits for life. I was someone who ate fast food meals a lot, ice cream & cookies at night and never really cooked beyond pasta or soup! When I got cancer, Dr. Berlin kept urging me to consider doing the program as it would 'help rid my body of toxins. I never thought I could succeed at this program and here I am, in my third year, on Maintenance, at my ideal weight after losing 40 lbs., keeping it off and healthy. This truly is the last diet you will do because you learn new eating habits which are healthy and stay with you for life. And I could never have achieved this without the continual support of Dr. Berlin and his wonderful staff, who was always there anytime I needed. I'm so grateful that I found Dr. Berlin & this excellent way of life!