R&R Physical Therapy

Anne really listened to my issues and concerns. She had a plan, but was flexible to add or change things to get at the problem area. I appreciated the hands-on nature of the sessions, much more effective than sending me to ride the bike for 10 minutes or do an exercise by myself. She set up goals based on our conversation, and we visited these often to note progress. One of my biggest goals was to be able to walk several miles per day while on an upcoming vacation — we worked together to get me ready, and I met my goal for the trip! I recommend Anne at R&R highly!

Anne really listened to my issues and concerns. She had a plan, but was flexible to add or change things to get at the problem area. I appreciated the hands-on nature of the sessions, much more effective than sending me to ride the bike for 10 minutes or do an exercise by myself. She set up goals based on our conversation, and we visited these often to note progress. One of my biggest goals was to be able to walk several miles per day while on an upcoming vacation — we worked together to get me ready, and I met my goal for the trip! I recommend Anne at R&R highly!

I was experiencing very difficult nerve pain in my arm from bulging discs in my neck. My shoulder muscles had shut down and were contributing to the compression of the nerves. I had been in pain about 4 weeks and had a lot of difficulty sleeping. I was able to get into R&R Physical Therapy within a few days of calling to begin treatment. My therapist took great care in assessing my issues, reading my MRI report and then developed a plan of treatment. It took 5-6 sessions along with some homework and my pain is remarkably better. I am extremely grateful to R&R Physical Therapy for their expertise and compassion to get me on the road to recovery.

They are trained at the Institute of Physical Art. This PT is so practical with hands on help and homework to maintain progress. They go beyond traditional PT.

Because Anne is so knowledgeable and is hands on plus teaching me ways to work on issues at home.

Anne is very knowledgeable and experienced.

I have made great improvements in motion with Anne.

Jeff and Anna are both great, and have helped me a lot with different things.
So when I was around 11 years old I fell from a tree onto my tailbone. This caused me to be sympathetic response dominant, so to say.
This caused a host of different symptoms such as: constipation, brain fog, sensitive and dry eyes, sensitive hearing, low energy levels, poor sleep(I used to consistently wake up 3-6 times a night), high heart rate for my fitness level(over 90 during sleep), shallow breathing, difficulty focusing on tasks, and some symptoms of depression, although I didn't get tested for depression.
Most of these went away after Jeff worked on my tailbone without having to go internal, so you don't have to get it removed, or any injections. There are other ways to heal!

Jeff and Anna are both great, and have helped me a lot with different things.
So when I was around 11 years old I fell from a tree onto my tailbone. This caused me to be sympathetic response dominant, so to say.
This caused a host of different symptoms such as: constipation, brain fog, sensitive and dry eyes, sensitive hearing, low energy levels, poor sleep(I used to consistently wake up 3-6 times a night), high heart rate for my fitness level(over 90 during sleep), shallow breathing, difficulty focusing on tasks, and some symptoms of depression, although I didn't get tested for depression.

I cannot even begin to tell you how amazing Jeff Rau is!! He
Is the most knowledgeable physical therapist I have ever been to and he has been tremendously helpful in getting me through a difficult rotator cuff/bicep surgery. He is so encouraging & tailors his treatments according to each person’s needs ! I highly recommend him & Would give him 100 stars if I could!