HEW Fitness Woodstock

HEW is so much more than a gym but a sense of community. I could write a book about how much I’ve pushed myself and seen changed inside and outside the gym In just six months. If you’re on the fence about joining HEW, try a couple classes, you want regret it.

I came to HEW based on a recommendation. I was looking for a great community of people to workout with. I don’t enjoy working out alone. I had tried a few other group fitness gyms, but really hadn’t found one that felt like home. I knew within a few days that this was my new gym home. There are multiple coaches for each class, so if you are new or need more instruction, you get it. The workouts are challenging and fun. The community is awesome. I didn’t think I could love this place and these people more until yesterday. I reached out to one of the owners and told her I want to start bringing my 15 year old daughter with me. My daughter is autistic, does not like to be around a lot of strangers and does not think she will like it. She was very anxious. Coach Christina asked me a few questions to help come up with a plan to make my daughter more comfortable. She was excited for me to...

Love this gym love the workouts love the people and love the couches!!! I’ve been going for almost 2 years now and it definitely has made all the difference. 💪💪💪❤️❤️❤️

HEW is an awesome gym!!
It is a MUST TRY!
ALL the coaches are PHENOMENAL! They pay careful attention to you so you do not hurt yourself.
Their community activities and connection are second to none!
I have been blessed to work out at HEW since the doors opened 2 years ago. It has been an amazing journey and I cannot THANK them enough.

I love HEW fitness. Everyone and anyone is welcome here. This is the atmosphere they have made and it is AMAZING to be part of. We are all at the gym for one purpose and it is to get better every day. They are for people and really focus on community. They know you by name and cheer you on and want you to succeed and meet your goals that you desire. You should definitely come check it out!

I would give 10 stars if I could!!
I'm so thankful I said yes to my friend when she said to come try out HEW. Hard Exercise Works (HEW) does indeed work! Physically, mentally, faithfully... all aspects are worked into each workout. Workouts are challenging and yes I thought I might not make it through at times🥵, but the support of the coaches and other HEWmans is incredible!! ❤️ Everyone is at different levels of strength, endurance, dealing with injury etc so the workouts are geared to allow you to work at your progression and abilities moving you towards being the strongest you can be physically, mentally and faithfully! After a week of trying it out i was hooked and a year later I am excited for my continued journey! 💪
The owners are very committed to setting achievable goals and helping you reach them. The support is incredible.
The love for community is STRONG!...

The workouts are second-to-none! John, Christina, Meg, and the entire staff have done an incredible job of building a community that unites people of all different fitness levels and makes everyone feel comfortable and welcome.

By far the best gym and coaches crew I’ve had! They encourage you, keep you engaged and motivate you to push yourself to the next level! I love how our men/women that served our country are honored through a workout every Friday!

Amazing community, coaches and workout. Highly recommend HEW!

My first week with the HEW Fitness Family! Love the atmosphere and encouragement! Definitely worth all the hype!!!