I discovered Free Body PT through Zoc Doc last October, and WOW am I glad I took that recommendation! I've never done physical therapy before, but my primary care physician suggested I try it for my lower back pain I've been experiencing since I started weightlifting over 15 years ago.
I started working with Marc, and just based off of an initial discussion and consultation, he was able to immediately identify some weak muscle groups and an irregular association between body parts and how my and compensates for that. I was given some exercises to help strengthen those muscle groups and dissociate that irregular mind/body association, and I immediately noticed positive ways my body reacted to those exercises.
Since then, I've worked with Michal (his schedule works with mine), and Michal's found additional exercises and stretches to strengthen other muscle...
Joshua Magno gave Free Body Physical Therapy a
5 star Review
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