I began physical therapy at Free Body around September of 2022, after having experienced several months of intense upper back/neck pain. I'm a long-distance runner and triathlete, and I was nervous I'd be unable to train for the Chicago Marathon in 2023.
Marissa Nemec was a phenomenal therapist. Not only was she friendly and personable, but she also treated each session over an 8-month period with equal significance, asking detailed questions each time about my progress, pain levels, and what specific goals I had for myself. She explained, in concise terms, exactly which muscles we were working on and which symptoms each stretch was meant to address. Our sessions often included deep-tissue therapy, dry needling, and a variety of at-home exercises. I often left them feeling physically better than I had in weeks.
I'm now three months into marathon training and...
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Derek Harmening gave Free Body Physical Therapy a
5 star Review