Before I came to Elite Training, I hadn’t lifted weights in over 30 years. I knew I should be taking better care of myself both in diet and exercise so I made a commitment to Elite Training and my trainer Jacob to create accountability for myself and allow my new diet and exercise routine to become a lifestyle change. It’s been almost 3.5 months now and I feel better than I have in years. I’ve finished my “cutting” phase (eating at a slight caloric deficit for fat loss) as I’ve lost a little over 24 lbs and I’m starting to get some muscle definition for my old age. I’m looking forward to continuing my journey with Jacob through the next phase where he helps me build more strength and muscle.
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Elite Training Replied:
That is so awesome Mic!! We are so happy to hear this, thank you so very much for your great review!
Elite Training Replied:
That is so awesome Mic!! We are so happy to hear this, thank you so very much for your great review!
Mic Williams gave Elite Training a
5 star Review