After 27 years of abusing my body, I made a commitment last year to prioritize my health thru changes in my lifestyle.
I'm not talking about a temporary diet to lose a few pounds, but a complete change in my daily routine. It does take discipline, but I don't have to sacrifice much. I just have to plan a little more carefully.
Also, I began personal training with Christian Lewis at Elite Training about 4 months ago. I couldn't be more pleased with this decision. I chose Elite Training based on a little research, but even after 4 months I am amazed at how Christian alters each of my sessions to push me in a different way each time. He pushes me hard, but I never dread coming back.
For those of you wondering, this place is for everyone. I see people from both ends of the spectrum. Beginners and gym rats. Something for everyone.
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Daniel Gaddis gave Elite Training a
5 star Review
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