Elite Training

The workouts were not difficult . They were easy to catch on and got challenging as the days past. Not too easy and not too hard.

I like that each workout comes with a video to show you how to correctly do the exercise. After watching the videos I realized that before I was doing them wrong.

The sweat and soreness after! These workouts have been the best!! Thank you, 👏🏼

I felt pretty self-motivated the entire time. The messages definitely inspired me to welcome change outside of my comfort zone, which broadened my horizons for exercising and doing better. Over the course of the past month, I've lost nearly 30 lbs and although it was my own personal drive, the positive messages and knowing I had someone to fall back on for assistance gave me a safety net to explore a road to a healthier lifestyle.

I really enjoyed it! Videos were very helpful on how to do the workouts! & it was super convenient that y'all made it where everything could be done at home

I'm doing the Elite Training online workouts and love them! Easy to understand, only takes about 30 minutes, no equipment needed, and I can do them at my pace and at the time that works best for me. Accountability in my calendar keeps me on track. They are really great full-body workouts. Perfect when hitting the gym may not be an option!

I'm doing the Elite Training online workouts and love them! Easy to understand, only takes about 30 minutes, no equipment needed, and I can do them at my pace and at the time that works best for me. Accountability in my calendar keeps me on track. They are really great full-body workouts. Perfect when hitting the gym may not be an option!

I'm doing the Elite Training online workouts and love them! Easy to understand, only takes about 30 minutes, no equipment needed, and I can do them at my pace and at the time that works best for me. Accountability in my calendar keeps me on track. They are really great full-body workouts. Perfect when hitting the gym may not be an option!

I really love the app. And if I don't know a move it shows me the correct form! I love working on different areas and not the same thing everytime, that keeps it fresh!