I joined the program over 3 years ago because I would lose weight, just to regain it the very next vacation - Yo/Yo dieting for most of my life was keeping me unhealthy. I learned life-style eating, instead of dieting, on the program. To-date, I still following the healthy eating habits I developed while on the program. And I have yet to regain the weight.
There are healthy tips in every diet program out there, but this is the first one that transformed my life-style toward eating and especially drinking water (which is 90% what I drink everyday).
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Theo Bell gave Dr Augello a
5 star Review