I have been coming to Crossfit Higley since last March. Newly recovered from back surgery, I was nervous about returning. Shirley Guzman walked me through and modified my workouts till I felt confident. Today I feel I am in the best shape of my life and at 60, find myself a bit addicted to the gym. These people are like an extension to my family.
CrossFit HiFi got a Positive Recommendation on Facebook
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