Being a 'yo-yo' dieter my entire life, I have probably lost hundreds of pounds over the years. Unfortunately the net gain is far more than the net weight lost. I received a recommendation to the Cederquist Medical Wellness Center and agreed to to a 12 week program with little optimism. However, I have now lost over 17 pounds and more importantly have learned some important truths on how not to sabotage my own health and wellness. From a skeptic to now someone who has just signed on for their next step program, I have real hope that this is more than just a bottom number on a bathroom scale (even though that number still runs my life!) It is more than just pounds lost. If I may paraphrase Jean Nideth...Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are...
Cederquist Medical Wellness Center got a Positive Recommendation on Facebook
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