Bingham Health & Fitness

Jason is the best!

I came to Bingham Health & Fitness after a couple years membership at a “big box gym” in town. I found myself never going to the gym, but also never canceling because the price was so low. I started doing research to see if I could find a better option and jumpstart my health journey.
I was looking for a personal trainer, when I came across Bingham Health & Fitness. What caught my eye was the personalized approach to training and the community within the gym. BHF has a dedicated group of committed trainers, health and wellness practitioners, and physical therapists in house. They take a holistic approach to your fitness and health goals, and guide you with a variety of tools, metrics, and approaches to help you achieve what you’re working toward.
I’ve been working with a trainer at BHF for almost 6 weeks, and have been very happy with not only the process, but...

Health and Fitness are interwoven within this facility. The overall examination of how healthy we are living and how fitness is a key part of a healthy lifestyle. There are a plethora of programs offered to enhance and support health and wellness.

Excellent Health and Fitness facility and training. Jason has done a fantastic job creating an area where you can train independently, with a personal trainer, or with a group. I highly recommend.

I've been a member at Bingham for a couple of months now and I do really like it. The class sizes are small, and I also have the option to use the gym side as well. I've had an opportunity to work out with several of the trainers and all are knowledgeable and fun with my workout goals in mind.

Great place nice to go and get my workout done. Clen and organized. All staff is friendly willing to help

Thank you!!

An amazing facility all around! From the assortment of equipment, to the knowledgeable staff you couldn’t ask for a better gym! The different classes that are offered there is something for everyone. Very glad I found this gym and am a part of this community!

Bingham Health and Fitness changed my life. Now I move better, sleep better, feel better, look better! I cannot say enough positive things about this place and the people who make it the terrific place it is!

Brendan’s mobility class is an excellent starting point for anyone looking to improve their movement, flexibility, and overall body awareness. As a beginner, I really appreciated how approachable and well-structured each session is. Brendan takes real care in his instruction, always making sure everyone understands the movements and feels comfortable adjusting exercises to suit their needs.

What sets his class apart is the attention to detail—he doesn’t just tell you what to do, he explains why it matters and how it connects to better performance and injury prevention. You can tell he genuinely wants his students to feel and move better, and that makes all the difference.

Highly recommended for anyone new to mobility work or just looking for a thoughtful, supportive environment to move and to learn.

This facility has a private and encouraging atmosphere. The trainers meet you were you are physically and mentally as it relates to fitness. Bingham fitness offers several services to fit the goals of the client. I recommend this exercise facility especially for individuals who are tired of the large corporate "feel" of major franchised gyms.