I recently attended a compound lifting class with Patrick, and it was a great experience. We focused on squat mechanics, and Patrick did an excellent job breaking everything down in a clear, easy-to-understand way. He provided helpful cues and individual feedback that made a real difference in my form and confidence. The class was well structured, supportive, and informative, and I walked away feeling stronger and more aware of proper technique.
My only recommendation for future classes would be to know ahead of time what the lifting focus will be, as that would help with preparation and expectations. Overall, a very positive experience and I’d definitely recommend his classes.
Bingham Health & Fitness Replied:
Thank you, Nancy, for sharing your fantastic experience with our compound lifting class! We're glad Patrick's guidance helped enhance your technique and boost your confidence. We appreciate your feedback on class preparation and will certainly take it into consideration as we strive to continuously improve our offerings.