Because Dads Matter

I was holding everything in. Every court date, every bill. I finally talked. After that, I slept. Now I wake up with a plan.

Before therapy, I was always on edge. I kept snapping. I learned to name the anger. Now I pause, breathe, and my kids feel safe again.

I was convinced no one cared if I broke. Signing up gave me someone who finally listened. I still struggle, but I’m not carrying it all alone anymore.

Before therapy, I thought I was just angry. Turns out, I was drowning in silence. Now I don’t explode at every little thing. My kids get the best version of me again.