I can’t even begin to explain how absolutely wonderful Samantha Brown truly is! I once described her as a “walking rainbow”, and I feel like this may be the most accurate so far! :) It all started with her powerful Khundalini classes and the magic has skyrocketed from there! The Body Talk sessions are completely transforming my life and the “Modern Day Mastery” course was unlike anything I have ever experienced! I look forward to the many changes to come and the continued work with Samantha.
As a fellow BodyTalk practitioner, Sam and Mason are the only practitioners I see and their sessions are so awesome. I highly recommend both of them! How amazing they both work at the same place.
I had the most wonderful experience today at The Yoga Seed! While I used to practice yoga almost everyday, it had been far too long since I'd been on my mat. I had the pleasure of being in Michelle Reid's Power Flow class, and it was absolutely incredible. Michelle was an incredible teacher, with such a beautiful energy about her. She made me feel at ease, all of my nerves went out the door, and she had such a radiant glow about her - you could really tell that she loved teaching yoga and sharing that wonderful time with us. I was nervous to attend classes because it had been so long since I'd practiced, but right from the start of class, she helped me feel comfortable in the space, guiding me to setup my space in the room with all of the props I needed. They had everything there for me to use, too - mats, blocks, straps, towels - it was wonderful. Once the class started, Michelle helped me remember exactly how to breathe properly, ease my mind, and be present in the space - things I was worried about since I had been away from my mat for a bit! The class was challenging in the best way - I broke a sweat, I pushed myself by breathing deeper into poses, and she helped adjust my posture and positioning to ensure I was getting the most out of each pose. The sequences flowed so smoothly, and I loved being a part of this class. I plan to attend Michelle's classes as much as possible, and also look forward to some of the other classes offered. I am a new mommy, and the multitasking mommy class where I can actually bring my daughter with me to class sounds amazing, too, and I look forward to attending that! This studio is beautiful and inviting, with lots of natural light, friendly staff and guests, and the energy at The Yoga Seed will definitely bring me back there again! Thank you to Michelle and The Yoga Seed for helping me get back on my mat again, and I look forward to once again finding my love and passion for yoga thanks to you!
Wow! What a gem in the heart of downtown vancouver. Incredible teachers. The studio is both modern and spiritual all at the same time. Can't believe I found the perfect place for my practice so close to home!!! Feeling blessed to have found such a beautiful yoga community :)
The instructors are so amazing and the facility is beautiful. If you are looking for Real Yoga, not health club fitness yoga, this is it. --And yes, you will sweat, become stronger, more flexible, and learn to breathe and relax. But if you wish, you will also challenge yourself mentally and emotionally as you push to open your mind to new ways of thinking and a new way of being as you learn to practice the path of Yoga in your every day life. --It's awesome. I've been going here for years. The staff is super friendly and welcoming and variety of classes diverse. My favorite mid-week getaway.